Holistic Embodiment
8-30 Days
Series
Power
45 Mins
Strength
Life Force
8-30 Days
Series
Power
30 Mins
Twists
Summer Strong
8-30 Days
Series
Power
60 Mins
No Props
Calendar Summer & Fall 24
61-99 Days
Series
Power
Yin
All Levels
Hidden Treasures Part 3: Lauren
8-30 Days
Series
Power
30 Mins
Women
COMING HOME
Power
60 Mins
Core
Flexibility
Udana Flow
Power
30 Mins
Balance
Backbends
Flow & Stretch
Power
60 Mins
Stretching
Longevity
Apana Flow
Power
30 Mins
Twists
Strength
Even Flow
Power
45 Mins
Balance
Slow Flow
TWISTS & BREATHE
Power
Advanced
60 Mins
Core
Cardio & Stretch
Power
60 Mins
Stretching
Longevity
Vyana Flow
Power
30 Mins
Twists
Strength
Detox & Stretch
Power
60 Mins
Stretching
Longevity
Even Flow
Power
30 Mins
Balance
Flexibility
Strength
Power
Advanced
60 Mins
Strength
Strength & Stretch
Power
60 Mins
Stretching
Longevity
Cross Train
Power
Advanced
60 Mins
Balance
Intention
Power
45 Mins
Morning
Strong Flow
Detox
Power
Advanced
60 Mins
Strong Flow
Flow Master
Power
30 Mins
No Props
All Levels
Samana Flow
Power
30 Mins
Backbends
Balance
THUNDER LOVE
Power
60 Mins
Backbends
Hips
Cardio
Power
Advanced
60 Mins
Strength
Prana Flow
Power
30 Mins
Backbends
Balance
Flexibility Flow
Power
60 Mins
Stretching
Longevity
Chi Flow & Stretch
Power
60 Mins
Stretching
Longevity
Edge
Power
45 Mins
Strength
Strong Flow
Twists
Power
45 Mins
Strong Flow
Twists
Stamina
Power
45 Mins
Strength
Strong Flow
Strength
Power
60 Mins
Strength
Strong Flow
BRING THE HEAT
Power
60 Mins
No Props
Strength
Aim True & Stretch
Power
60 Mins
Stretching
Longevity
Yang & Yin #1
Power
Yin
30 Mins
Stretching
Cross Train
Power
60 Mins
Strength
Strong Flow
HardCORE
Power
15 Mins
Core
All Levels
Cardio
Power
60 Mins
Morning
Strong Flow
Flow & Stretch
Power
45 Mins
Strength
Strong Flow
Twists
Power
30 Mins
Twists
Shoulders
A Good Ol' Fashioned Booty Kickin
Power
Advanced
45 Mins
Balance
Balance & Stretch
Power
60 Mins
Stretching
Longevity
Fluidity
Power
45 Mins
Strong Flow
All Levels
Vitality
Power
Advanced
60 Mins
Strong Flow
Stamina
Power
30 Mins
Strength
Strong Flow
Edge
Power
30 Mins
Core
Slow Flow
Detox
Power
60 Mins
Strong Flow
Twists
Balance
Power
45 Mins
Balance
Strong Flow
Core
Power
15 Mins
All Levels
