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In this 30 minute power yoga flow, Travis will guide you through dynamic sequences to test your ability to stay compassionate during difficult moments. Compassion is a powerful force — it’s what arises when love encounters suffering. Prepare to flow, to sweat and to open the heart via a multitude of backbends.
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excellent
Great warm flow that is 30 minutes long. Found this practice to be straight forward, easy to follow, where you can really focus on your breath. Namaste!
great. Slow flow. Thank you Travis.
Beautiful practice. Short. Sweet. Powerful. Thank you, Travis.
this has instantly moved to the top of my 30 minute class list! Thank you Travis 🙂
Truly a terrific practice – superb combination of poses that were challenging but achievable. This is undoubtably one of my favorite 30-minute practices.
Great class, I love the 30 minutes – practicing at home is hard at times and I feel good being able to get these 30 minutes in I feel accomplished.
Travis every class of yours is a gem. You did that wonderful flow twice but I loved it so much my body was craving a third. I rewound and did it one more time! keep these amazing classes coming!
Thank you Travis.
A perfect workout during the remote workday break! Thank you!
Excellent class. I was looking for an even flow, I received much more. Namaste Travis
I love the warrior bow pose! Fills me up with energy, like the whole flow!
nice straight flow, thanks Travis!
Good One ~ Straight forward and some fun moves. Not too much Yogi speak………the right amount!!