With IDA trainings, you’ll be able to supplement your subscription with advanced, in-depth education. All content is pre-recorded so you can start anytime and move through trainings at your own leisure.
5 Masterclasses + 16 Lectures
Part 1 of the online 200 hour Holistic Yoga Flow Teacher Training constitutes 30 hours’ worth of training and includes 5 Master Classes, 16 Lectures, a Digital Manual, an optional 3-Day Calendar and access to our exclusive private HYF Community Group. Upon completion, you will receive a 30 hour HYF certificate authorized by Inner Dimension Academy.
Learn More50+ Lectures, 90+ Pose Tutorials and 14 Masterclasses
Part 2 of the online 200 hour Holistic Yoga Flow Teacher Training constitutes 170 hours’ worth of training and focuses on masterclasses, pose tutorials, learning to teach a full class, anatomy workshops, and much more. It also includes the digital book “Holistic Yoga Flow: The Path of Practice” and access to our exclusive private HYF Community Group. Upon completion of Part 1 and 2 of the HYF Teacher Training, you’ll receive a 200 hour HYF certificate authorized by Inner Dimension Academy.
Learn MorePurchase HYF teaching training parts 1 and 2 as a single purchase and save over $200!
Purchase NowThe Advanced Sequencing Training constitutes 50 hours’ worth of training and includes extensive lectures, multiple Masterclasses, and access to our exclusive private HYF Community Group. Upon completion, you will receive a 50 hour Advanced Sequencing certificate authorized by Inner Dimension Academy.
Learn MoreThe BreathWork Training constitutes 30 hours’ worth of extensive lectures, multiple breathing exercises and sequences, a digital manual packed with information, a 28-day breathwork challenge, and a certificate of completion authorized by Inner Dimension Academy. This training is open and available to everyone.
Learn MoreThe Ayurveda Training constitutes 30 hours’ worth of extensive lectures, Ayurveda specific vinyasa classes, mediations, pranayama exercises, a digital manual rich with information, exercises, and assignments to help you absorb this knowledge in a deep and lasting way. Upon completion you will receive a certificate authorized by Inner Dimension Academy. This training is open and available to anyone.
Learn MoreOver the course of this 50hr training you will deepen your understanding and practice of Yin & Restorative yoga. This comprehensive training includes extensive lectures, yin & restorative practices, and assignments to help you absorb this knowledge in a deep and lasting way. Upon completion you will receive a certificate authorized by Inner Dimension Academy. This training is open and available to anyone.
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