New Classes Added Weekly!

Welcome to Inner Dimension Academy

Deepen Your Practice   Learn to Teach   Get Certified Online

With IDA trainings, you’ll be able to supplement your subscription with advanced, in-depth education. All content is pre-recorded so you can start anytime and move through trainings at your own leisure.

See Available Trainings

Available Trainings

Online • 200HRS

Holistic Yoga Flow
Teacher Training (Part 1: 30HRS)

5 Master Classes + 16 Lectures

Part 1 of the online 200 hour Holistic Yoga Flow Teacher Training constitutes 30 hours’ worth of training and includes 5 Master Classes, 16 Lectures, a Digital Manual, an optional 3-Day Calendar and access to our exclusive private HYF Community Group. Upon completion, you will receive a 30 hour HYF certificate authorized by Inner Dimension Academy.

Learn More

Online • 200HRS

Holistic Yoga Flow
Teacher Training (Part 2: 170HRS)

50+ Lectures, 90+ Pose Tutorials and 14 Masterclasses

Part 2 of the online 200 hour Holistic Yoga Flow Teacher Training constitutes 170 hours’ worth of training and focuses on masterclasses, pose tutorials, learning to teach a full class, anatomy workshops, and much more. It also includes the digital book “Holistic Yoga Flow: The Path of Practice” and access to our exclusive private HYF Community Group. Upon completion of Part 1 and 2 of the HYF Teacher Training, you’ll receive a 200 hour HYF certificate authorized by Inner Dimension Academy.

Learn More

ALL ACCESS BUNDLE DEAL

Get $205 OFF HYF TEACHER TRAININGS

WHEN YOU PURCHASE PARTS 1 & 2 AS A SINGLE PURCHASE

Purchase Now

This is real yoga. They don't churn out classes and programs like it's a factory. Everything else is one part of yoga. This is everything. The wisdom and the intentions. The themes are meaningful not silly. The heart of the instructors is palpable in their sequences and their words.

Nicole C., Canada

The content is thoughtfully and intentionally created. It comes from a place of integrity and wisdom and successfully strengthens both the body and the mind.

Desirae Y., USA

This is the first time I've paid for an online yoga program. I can feel my whole approach to life changing by utilising all of the program's content.

Karla W., Australia

Whatever your body needs, wherever your mind is at, there is a beautifully shot, inspiring practice that speaks directly to you. The music, diversity and passion set it apart from anything else I have subscribed to.

Diane T., UK

The things I truly love about Inner Dimension TV is the diversity of classes, the diversity of instructors, the diversity of body shapes and sizes.

John H., USA

Still have Questions?View our FAQs