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Led by: Travis Eliot
Rated 4.3 out of 5 stars
30 Mins
Strong Flow
All Levels
Power Yoga
30 Minutes

True freedom is to be empowered — the realization that everything you could ever want already exists within. To be empowered is to become the master of your body, mind, emotions, life and destiny. This power yoga practice celebrates the end of the Empowered series journey. Congrats on making it through the 30 days!

“There is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. Everything exists. Seek nothing outside of yourself.”
-Miyamoto Musashi

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dolly watson
My favorite practice so far! Thank you for this class and this entire program! I enjoyed every minute of it!
This practice would be five stars if Travis didn't completely skip the left side of the body on the set up round. The flow was powerful, but it took me out of the yoga zone to have to pause the video to the left side myself.
Powerful practice, indeed!! Gorgeous and fast sequence, with a couple of demanding poses (that wide push up!) and a quick pace. As always, cued flawlessly and with your soothing, calming and inspiring words coming along. A beautiful treat for a magnificent journey. Thanks, Travis!!!