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30 min

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True freedom is to be empowered — the realization that everything you could ever want already exists within. To be empowered is to become the master of your body, mind, emotions, life and destiny. This power yoga practice celebrates the end of the Empowered series journey. Congrats on making it through the 30 days!

“There is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. Everything exists. Seek nothing outside of yourself.”
-Miyamoto Musashi