Strong Hatha Flow
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Strong Hatha Flow
Led by: Byron De Marse
Power
60 Mins
Slow Flow
All Levels
In this strong hatha yoga class, you will build strength with the body, breath, and mind through asana holding. Practice will begin traditionally with kriya and will move into asana, pranayama, and meditation while staying focused, calm, and present.
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tugce keskin
Hello Byron, I just finished practicing with you on Wednesday. To be honest, I have always been nervous before starting your videos. I find your classes very intensive for me. But when I reach the middle of the video, I am feeling very grateful. Your are a really great yoga instructor for me. Thank you so much.
WendRG
Love the pace & strength required in this flow! Thank you, Byron!
Venetia Robinson
Light, challenging, kind :-)
Thank you Byron
Houwen Straus
I like Bryon's flow, nice and smooth, harder than it looks but oh so fantasic.
Julia_Patricia
So good! Gracias!
MariaG
Just perfect. Thank you Byron. Slow flow, but strong is always what love.
Kris MacDonald
Enjoyed the fun work with the block! Sequencing and queuing 👍🏼. This is saved to my favorites for many repeat performances. Thank you Byron 🙏🏼
ximavm
Gracias Byron :) you made me take interest into Hatha style.
samanta carpeggiani
I really enjoy it!Beautyfull lesson!
Jennifer Cevik
Excellent class, thank you!
Josette Salan
Brilliant class Byron, thanks. today I needed to listen to my body and return to breathe and simplicity, you did that so beautifully with a crow and a Sirasana in there for interest. A well rounded class.
Birgit Kainz-Reiner
Great
Russell Robinson
Great class
DorisObermair
great flow !!! loved it all through.
Fabienne moreau
great practice to set the tone of the day. Thank you Byron!
kmwogan
Nice strong slow flow with great cueing on alignment by Byron.