No Excuses

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30 min

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Overview

The greatest champions live with a ‘no excuses’ mindset. On the days where the body is sore, the weather is bad, and unexpected events arise, they still show up to train. There’s always going to be an excuse to not show up for your practice, but, if you want to become empowered you have to embody self-mastery. Be ready to flow through an invigorating power yoga flow with Travis.

“I hated every minute of training. But don’t quit. Suffer now and live the rest of your life as a champion.”
-Muhammad Ali