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One of the greatest enemies to health is toxicity — physical, mental and emotional toxins. In this practice be ready to flow, sweat and wring the body out like a sponge.
“I saw the angel in the marble and carved until I set him free.”
-Michelangelo
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its been a while since I practiced this class and I have missed it. I was feeling super lazy today and im all cleared up thank you as always.
And once again, one of the most beautiful classes I have practiced. Thanks so much Travis!!!
This practice energizes me, I come back to take again and again! Thank you so much Travis.
This is a remarkable class. The pace is PERFECT. Beyond perfect. Everything about the class is remarkable. Thank you so much Travis for the amazing experience. Namaste
loved this flow. Travis always delivers
Slow flow. This is my favourite pace. Superb. Thank you Travis.
I really loved this one. So far it is the best of these all magnificient PY108 classes. Deep, strong mouvements, yet slow and calming session. I will definitely come back to this one! and thank you Travis, as always.
Enjoyed the flow. Felt completely rejuvenated. Thanks for all you do Travis and team!! You touch so many lives and I hope you know that. Definitely has changed mine!!