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Fire is the primary element for transformation. Whether you are transforming earth into lava, ice water into steam, or a weak body into a strong body, it takes fire to promote profound change. In this intense class be prepared to stoke the fire — Travis will be right there with you, reminding you how strong you truly are.
“You never know how strong you are until being strong is your only choice.”
-Bob Marley
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Perfect class to help my migraine!!! Breath of fire was exactly what I needed! In addition to the challenging class. Thanks! 🙂
Liked the addition of breath of fire – great class. I also enjoy the 30′ classes…a lot can get done with focus. ty!
Short and strong flow!
I really like this Empowered series – lots of variety and perfect for those like me with a busy schedule but who want a rigorous and dynamic practice. in a shorter time.
As usual Travis – you are full of inspiration and wise words
Thank you!