Stoke the Fire

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.Stoke <b>the Fire</b>.
Stoke the Fire
Led by: Travis Eliot
Rated 5 out of 5 stars
Power
30 Mins
Strength
Strong Flow
All Levels
Power Yoga
30 Minutes

Fire is the primary element for transformation. Whether you are transforming earth into lava, ice water into steam, or a weak body into a strong body, it takes fire to promote profound change. In this intense class be prepared to stoke the fire — Travis will be right there with you, reminding you how strong you truly are.

“You never know how strong you are until being strong is your only choice.”
-Bob Marley

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ksunyson
Perfect class to help my migraine!!! Breath of fire was exactly what I needed! In addition to the challenging class. Thanks! :)
Renee Minor
Liked the addition of breath of fire - great class. I also enjoy the 30' classes...a lot can get done with focus. ty!
pairoldi
Short and strong flow!
JojoVE
I really like this Empowered series - lots of variety and perfect for those like me with a busy schedule but who want a rigorous and dynamic practice. in a shorter time. As usual Travis - you are full of inspiration and wise words Thank you!