Transformation

30 Minutes

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Overview

If you want to transform others you have to transform yourself. In this power yoga class Travis will guide you through a challenging practice of flow, strength, and balance.

“Everyone thinks of changing the world, but no-one thinks of changing himself.”
-Tolstoy

Categories

BalanceStrengthStrong FlowPower Yoga30 MinutesTravis EliotAll LevelsEmpowered

2 responses to “Transformation – Empowered”

  1. Denise Velasco says:
    March 27, 2023 at 10:35 am

    I haven’t practiced in weeks because I’ve been sick, but this was perfect to feel some heat. Thank you, Travis! Great practice.

  2. fransline says:
    March 27, 2023 at 3:45 am

    Loving this series. This one is fun and different!

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