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Ashtanga yoga is the foundation of virtually all modern vinyasa practices. This class will introduce you to the opening postures in the Ashtanga sequence, giving you a base of both knowledge as well as ability, to help you take your practice to the next level.
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Wow 🤩 I felt incredible after this. Used to do Ashtanga years ago but stopped but this has reminded me how amazing it is. Brent you’re fantastic, new fave teacher
hurts so good… for straight three days. now i got to master it ;D
fist time did classic ashtanga and i will definitively return to it with next Brent’s class. huge fan!
I feel so lucky to have found Brent as a yoga teacher. Thank you to Inner Dimension and all for making this possible.
Thanks! A great class to be back into Ashtanga!
Thank you Brent, great Teacher!
always hard but perfect!
love the class: MERCI
Truly an excellent introduction. Brent is a terrific and inspirational instructor. Gives me something to really work towards achieving!
great!
incredible practice with super clear instruction
So great! Morge asthanga sequences please! 🙂
Thank you Brent! I feel so good after this practice. I have a left knee and ankle injury that is healing, so I do have some challenges with the left side leg extension and folding lotus position, but I modified and got through. I am going to practice this sequence until I feel at home in it, then try the next video. Really like the pace and guidance you provide. Namaste!
Favorited, and will be practicing this sequence regularly!
What an amazing introductory class. Thank you so much Brent!
Great sequence.Plz more of it. Thanks!
I love this class, excited to see and try the next one. Thank you and Namaste! xxx
Great intro for Ashtanga, awesome guidance!
great class !!!
looking forward for the next video
Very challenging but also inspirational – Brent is a wonderful instructor. I enjoyed it immensely!
Love it! What a great teacher.
Really great to get back to some Ashtanga – well explained and look forward to the rest of the primary series – thank you!
Thank you,🙏
Excellent and delightful. Love the way Brent sticks to the poses and does not over preach. This keeps the focus strong. Good job and please post more like this.
Love this – Hope you have more classes. Thank you for sharing
This style always makes me feel great. I’m glad to see it, thank you!
I’ve done a few intro Ashtanga practices before, but this was by far the best yet. Thank you and I look forward to moving on to the primary series:)
Brent is excellent and the class is amazing.. Namaste 🙏
Brat is fantastic. I love the way he teaches the class.
Fantastic intro class!
I’ve always been curious about this style of yoga and Brent was the perfect instructor – challenging but amazing, I learned a lot and will be repeating and continuing this series!
Really enjoyed the practice. Thank you. Looking forward to the next video to continue!