Ashtanga Intro Sequence - Inner Dimension

Tammy Keys Roberts

Wow 🤩 I felt incredible after this. Used to do Ashtanga years ago but stopped but this has reminded me how amazing it is. Brent you’re fantastic, new fave teacher

mandalasana

hurts so good... for straight three days. now i got to master it ;D

mandalasana

fist time did classic ashtanga and i will definitively return to it with next Brent's class. huge fan!

Darren Fisher

I feel so lucky to have found Brent as a yoga teacher. Thank you to Inner Dimension and all for making this possible.

Julia_Patricia

Thanks! A great class to be back into Ashtanga!

Tanja Lakeit

Thank you Brent, great Teacher!

Chrisdev

always hard but perfect!

Maxiyogi

love the class: MERCI

MarianG

Truly an excellent introduction. Brent is a terrific and inspirational instructor. Gives me something to really work towards achieving!

Raffaele.Maccioni

great!

itisemel

incredible practice with super clear instruction

mirjam.schumm

So great! Morge asthanga sequences please! :-)

ShelleyCarol

Thank you Brent! I feel so good after this practice. I have a left knee and ankle injury that is healing, so I do have some challenges with the left side leg extension and folding lotus position, but I modified and got through. I am going to practice this sequence until I feel at home in it, then try the next video. Really like the pace and guidance you provide. Namaste!

dwichoong

Favorited, and will be practicing this sequence regularly!

hajar1519

What an amazing introductory class. Thank you so much Brent!

Jochen.Schorr

Great sequence.Plz more of it. Thanks!

carrie

I love this class, excited to see and try the next one. Thank you and Namaste! xxx

YogaNinja

Great intro for Ashtanga, awesome guidance!

Maria.py

great class !!! looking forward for the next video

MarianG

Very challenging but also inspirational - Brent is a wonderful instructor. I enjoyed it immensely!

BiancaLabuschagne

Love it! What a great teacher.

JojoVE

Really great to get back to some Ashtanga - well explained and look forward to the rest of the primary series - thank you!

joogaaja1

Thank you,🙏

Nareshthadani

Excellent and delightful. Love the way Brent sticks to the poses and does not over preach. This keeps the focus strong. Good job and please post more like this.

MSahu

Love this - Hope you have more classes. Thank you for sharing

wrevoir

This style always makes me feel great. I'm glad to see it, thank you!

kmwogan

I've done a few intro Ashtanga practices before, but this was by far the best yet. Thank you and I look forward to moving on to the primary series:)

atakolidil

Brent is excellent and the class is amazing.. Namaste 🙏

natashacarter

Brat is fantastic. I love the way he teaches the class.

ajchanter

Fantastic intro class!

cocohektor

I've always been curious about this style of yoga and Brent was the perfect instructor - challenging but amazing, I learned a lot and will be repeating and continuing this series!

Darling

Really enjoyed the practice. Thank you. Looking forward to the next video to continue!