Quick Reset
A little practice for when you’re short on time, but your mind and body still need a dose of TLC.
Wisdom of the Sutras
Explore Brent’s 24-day, 6-class series designed to deepen your understanding of the Yoga Sutras and embody their wisdom. Discover how this ancient wisdom can give you greater focus, inner peace, and a more mindful approach to life.
The Inner Workings of Practice 2
A creative flow meant to help acquaint your mind and body with the key concepts of the second half of chapter 2 of The Yoga Sutras.
Free At Last
A creative practice meant to help acquaint your mind and body with the key concepts from the fourth and final chapter of the Yoga Sutras.
Welcome to Wisdom of the Sutras
“Wisdom of the Sutras” is series of 6 classes meant to help practitioners understand the teachings of the Yoga Sutras and embody their wisdom.
Samyama & The Siddhis
A challenging practice meant to help acquaint your mind and body with the key concepts of the third chapter of the Yoga Sutras.
The Inner Workings of Practice 1
A simple flow meant to help acquaint your mind and body with the key concepts from the first half of the second chapter of the Yoga Sutras.
Introduction to the Sutras
A guided meditation meant to help you understand how and why the Yoga Sutras came into being, as well as the philosophy they grew out of.
The Foundations of Practice
A relaxing yin practice meant to help introduce you to the first chapter, as well as some of the key concepts of the Yoga Sutras.
Winter & Spring Calendar
We planned your Winter and Spring 2025 so you don’t have to! Join us as we move through a combination of newly and previously released programs, series and classes. This calendar is also being used as the Sadhana Recommended Practice Calendar. Links for future releases might not work now but will be updated as new […]