Shoulder Hippy

60 min

Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.

Overview

This invigorating 60-minute power yoga practice will leave you sweetly fatigued with more mobility, flexibility and strength in your body. With a focus on shoulders & hips, explore an athletic flow paving the way to Vashistasana, Pigeon, Chair & DragonFly. 

Categories

Power Yoga60 minDenise AntoineAdvanced

12 responses to “Shoulder Hippy”

  1. Jason says:
    March 3, 2021 at 6:36 am

    Strong class from Denise. I enjoy all of her classes but this one has a genuine quality about it. I really liked using the strap the way we did, and of course seeing what we can forget ;-). Prepare to modify and enjoy the burn!

  2. Gemma says:
    March 3, 2021 at 1:44 pm

    Love her classes. I’m having a long day so this is prob a silly question… is this to build strength in your shoulders or build flexibility?! I love power yoga but I’m very good at bulking up in my shoulders!

  3. Adriano says:
    March 4, 2021 at 2:54 am

    ✌Thank’sfor your practice Den., Today I just come from one session of cervical teraphy and I did only 33minuts of your class, 👏 hope tmrw can do full class.
    Namaste 🙏

    Adriano 🇮🇹 from Thailand

  4. Barbara says:
    March 4, 2021 at 4:39 am

    Loved this class Denise. My hips really needed this!

  5. Sonja says:
    March 4, 2021 at 8:33 am

    Denise your classes are always so well balanced. I love that you include wrist work in your sequence. ❤️

  6. Kalina says:
    March 4, 2021 at 1:22 pm

    Delightful and authentic practice. I do adore how much Denise encourages our own inner wisdom. Thank you for sharing your gift.

  7. Adriano says:
    March 4, 2021 at 7:01 pm

    Yes today I done full class skipped the asana more difficoults for me body, I can do what my body allows me.

    🙏 NAMASTE

    Adriano🇮🇹

  8. Geetanshu says:
    March 6, 2021 at 7:54 am

    Loved the class Denise! Thank you so much 🙂

  9. Alexandra says:
    March 7, 2021 at 1:11 am

    I really was excited to do a shoulder & hip class, but you mumble too much and don’t take time to speak the words clearly and i have to check the screen a lot to see what’s going on…

  10. Priya says:
    March 7, 2021 at 5:11 pm

    This class has a nice and easy pace; balanced, and strong. Denise’s classes have a distinct style, and I have enjoyed every one.

  11. Shauna says:
    March 9, 2021 at 7:23 pm

    Amazing class!

  12. Jo-Ann says:
    March 29, 2022 at 7:38 am

    Very good though quite a hard class – Denise is a tough task master and slipsm in some pretty hard moves but she always kind too 🙏
    Thank you
    .

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.