Advanced

Shoulder Yoga
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Shoulder Hippy

Shoulder Yoga
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Shoulder Hippy

Power Yoga
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Patience

Power Yoga
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Patience

Leg Strength
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Leg Strength & Stretch

Leg Strength
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Leg Strength & Stretch

Ashtanga Yoga
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Ashtanga Primary Series

Ashtanga Yoga
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Ashtanga Primary Series

Journey to Handstand
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Prepare for Take-off

Journey to Handstand
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Foundational Strength