Prepare for Take-off

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.<b>Prepare</b> for Take-off.
Prepare for Take-off
Led by: Brent Laffoon
15 Mins
Power Yoga
15 Minutes

One of the best tools available to aspiring handstanders is the wall. This practice will show you how to use the wall properly, and take you through a variety of exercises to help you feel more comfortable going upside down.

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