Falling Safely

No ratings yet.

5 min

Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.

Overview

One of the biggest obstacles to learning how to handstand is the fear of falling. For most people, learning to hold a handstand requires jumping up with confidence, and a fear of falling can hold you back. This short video will teach you how to fall safely so that you can let go of your fear.

For a version of the class without a music soundtrack, click here.