The Handstand Workshop

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The Handstand Workshop
Led by: Travis Eliot
Rated 5 out of 5 stars
15 Mins
Power Yoga
15 Minutes

One of the key poses of Level Up 108 is the Handstand posture. Handstands are the holy grail of inversions. If going upside down feels scary and intimidating, have no fear, Travis will safely guide you through all the necessary steps. By the end of the 108 days you will be proud of how far you’ve come. But in the end, it’s not the handstand that really matters — more important is what you learn on the way!

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.. trying it for the 1st Time as I am really "sad" not to be able to do headstand even if I am practicing Yoga for many years's a tough work ... i Would love to do it ... I have to try and try agagin as I did not have succeed in touching the wall with one leg 🤔😭😩