Warm Up

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.<b>Warm</b> Up.
Warm Up
Led by: Brent Laffoon
Rated 5 out of 5 stars
Power
Advanced
20 Mins
Inversions
Power Yoga
20 Minutes

No matter how far you progress in your handstand journey, it’s essential to begin every practice with a good warm-up. This video will take you through a brief but thorough warm-up sequence that you can adapt and modify to suit your needs as you progress on your journey.

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Živa Trajbarič
The journey continues, my friends! hahahaha! Made me laugh & made my morning.
amalj
Awesome warm up