Vitality

60 min

Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.

Overview

This might be one of the most fun flows during the Level Up 108 program. You’ll move through creative sequences and explore pose variations that will leave you feeling like a yoga ninja. This class will move vitality in all directions and every cell in the body will be pulsating with aliveness.