Vitality
play
Power
Advanced
Vitality
Led by: Travis Eliot
60 Mins
Strong Flow
Chi
This might be one of the most fun flows during the Level Up 108 program. You’ll move through creative sequences and explore pose variations that will leave you feeling like a yoga ninja. This class will move vitality in all directions and every cell in the body will be pulsating with aliveness.
hey04
What a great class! I loved the integrated eagle arms variations.
Lacy
Beautiful practice Travis. Thank you for your words & the fun sequence!🙏🏼
mutlu dinckok
I had forgotten about the hopswitch
haha not as challenging as other level up 108 classes thank god over all
Andreea Dora
fluid, strong and accesible😊💪🏼
Shashi Smit
Oh my God, this sequence is Godly. I feel so rejuvenated after this practice, it's like I am reborn. I can feel energy dazzling around my body. It was amazing. Thank you Travis.
Ruchi2000
How many calories does one session burn?
pairoldi
I really enjoyed this class. Great sequence!
samanthab
Absolutely amazing class. Thank you so much 🙏 Your teaching is a gift to all of us who practice with you. Can you please add more 60 minute videos at this level of intensity to Inner Dimension TV? 🙏
YogaNinja
That was so fun! One of my favorites. THANK YOU for always making me feel like a Yoga Ninja and sharing your gift with us.
APDaniels
Been a HUGE fan of Travis for years (my cousin would visit from CT and we would always go to his local classes). He is simply the best and this class was amazing. Great flow, great music. Helped naturally find my breath and very much needed in these crazy times ;). Thank you Travis!
cybersteffi
I really, really, really LOVE this sequence! <3
Thank you, Travis & Team!
jmkwyo
Great steady flow, solid sweat and stretch.
JojoVE
The first time I have managed to complete a whole 'power yoga' level up class - yay!
Feel great - really enjoyed this class - thank you!!
oceanuu
The sequence and the music especially made my day! One of the best for sure! Thanks Travis!