Jump Back and Jump Through Tutorial

10 Minutes

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Overview

One of the cornerstones of the Ashtanga practice, the “jump through & jump back”, is generally left out of modern vinyasa practices. Why? Because it’s hard! This tutorial will break down the nuts and bolts of the movements so that you’ll be able to approach them intelligently and safely. Patience, determination and faith are the keys!

Categories

CoreInversionsPower Yoga10 MinutesBrent LaffoonAdvanced

5 responses to “Jump Back and Jump Through Tutorial”

  1. ShelleyCarol says:
    August 11, 2021 at 1:19 pm

    Brent is a great teacher. I have a way to go with the jump back, but I’ve almost gotten the hang of jumping through – more practice is still required! Thank you, Brent!

  2. YogaNinja says:
    February 15, 2021 at 7:08 am

    Even though your power and strength are intimidating, your tutorials and classes are always warm and inviting! thank you! 🙏

  3. Jochen.Schorr says:
    January 30, 2021 at 5:41 am

    thanks, good explanation. but I´m currentlx far away.

  4. Suzsteenberg says:
    August 14, 2020 at 9:00 am

    thank you! (you make it seems so easy…)

  5. [email protected] says:
    August 12, 2020 at 8:20 am

    Awesomeness 🙏thank you for this👍

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