Chi Flow

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.Chi <b>Flow</b>.
Chi Flow
Led by: Travis Eliot
Rated 5 out of 5 stars
Power
45 Mins
Strong Flow
All Levels
Power Yoga
45 Minutes

Chi is a concept from the Chinese tradition which means ‘life force’ and ‘vitality.’ Increasing and harnessing our chi is one of the most important actions we can take for improving our health and longevity. In this class, Travis will guide through a powerful mixture of power yoga and Shaolin practices.

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Dovile
One of the best practice
Lolli333
This one is amazing!!! Wow! Amazing energy being cultivated with this class!
1Junglecat
thank you for an amazing class
Ella Logster
Travis, thank you sooo much ! I love this class ! THANK YOU ❤️
JojoVE
Strong, powerful, calm and balanced - wonderful Thank you Travis
Martha Ledesma
This is an amazing class. It is strong, challenging but profound and spiritual at the same time. Thank you
Stacey
Chi-licious! New favorite Travis sesh! Definitely chi'd up! Thank you!!!
stephanie booth
Chi-moving practice that's perfect for those days when you feel physically or emotionally stuck.
fayza
Whoa. Now this is next level nirvana. Thank you. I wonder if some of this could be incorporated into a marvellous yin practice. Always at a loss of words on how to have transformed my life. Thank you. Faiza, from Luanda, Angola
Sunny B
Really sweet practice - nice to see yoga is going further east for inspiration. Was looking for a hip warm up and ended up warming whole body (except for head!) :)