Logo for the program Level Up 108
Transform your practice with Level Up 108 - the ultimate power yoga program featuring Yin, Gentle Yoga, Meditation, and more.
Led by: Travis Eliot
Rated 4.9 out of 5 stars
60 Mins
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Level Up 108
108 Day Program
60 Mins
Strong Flow

Level Up 108 is the most transformative power yoga program in the world and was designed for students who are ready to take their practice to the next level. This comprehensive series combines thematic Power Yoga, Yin Yoga, Gentle Yoga, Meditation, Pranayama, and much more. In addition to being one of the most popular programs on Inner Dimension TV, Level Up 108 was selected as one of the best yoga videos of 2020 by Healthline.com.

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Great course but after the new update… What happened to the meditation bonus classes? Can we get those back plz
This is hands down my favorite IDTV program!!! It’s a great way to start the year. It helps me with being disciplined and consistent, and I see myself improve every time I complete LU108. Thank you Travis. Keep doing what you’re doing!!!
Cyrus Asman
First time doing yoga for an extended period of time. Started this program cause I injured myself too many times from weight lifting. After 108 days, my hips don't pop when i do squats, my shoulders feel more stable, and in general all the pain throughout my body has disappeared. I have more balance, I am more calm of mind, and I can do a 5 second handstand. Thank you everyone involved for this program. And best of luck to everyone starting this journey.
Amy Young
This was my second time through. It was more challenging than my first time. I LOVE everything about this and inner dimension yoga. I am 57 years old, however, I feel more like a 40-year-old. My body is the strongest it has ever been and will continue on forward. Thank you from the bottom of my heart! Many blessings to you all.
Shadi R
I enjoy these workouts. I usually had to complement yoga workouts with weight lifting exercises to increase intensity and muscle building; however, these workouts are challenging by themselves. My biggest criticism is that there is too much talking: 1. It disrupts the focus and serenity of a meditative state of mind. 2. It diminishes the workout's repeatability. Listening to the speeches during the workout is ok for once, but they become irritating with practicing with the same video. Hearing the same jokes and stories over again, instead of attaining a peaceful mindset, can be somewhat frustrating. This is a significant drawback that takes away the enjoyment of repeating the same class. It would be beneficial if the dialogue during the workout were restricted solely to instructions and tips for executing the movements.
Mary Grace Brogdon
I absolutely loved the PY 108 Program and went through it twice keeping track and then just kept on going with little breaks here and there to try other things. I am so grateful to have been able to participate from my home in this supportive, challenging, inspiring community. Thank you.
Elizabeth Jilka
I cannot believe I got through 108 sun salutations! This whole program transformed me into a fanatic. It may have taken me more than 108 days, but I am so glad I did it all... I feel very empowered and strong because I finished it. I can't wait to start another program here. Thanks, Travis, and all of the wonderful and now familiar faces of people going along with us. xo
best program in music, stories, cuing, building heat and setting challenge. first time i finished it at all and yet in 108 days without bonuses and with a lot of modifications. it seems like my everyday program because it has it all that every other class has. lu108 for me is the best. 108 sun salutations left me hurting in all muscles. thank you.
joumana nammour
Amazing program! I can't believe how easily I didi the last 108 sun salutations in comparison to the class of 36 ones! My body was spontaneously getting stronger by the day, Thank you Travis
Valerie Jalet
Hi everyone I’m Valerie from New Caledonia , As a yoga teacher I can tell Yravis that you embellished,give joy,confidence to all the people who practice it. They finally take time to look at their insides ,to feel their insides. Here I am on that 108 th day ,finishing the program with all of you ,and I’m just crying of joy seeing all those students ,teachers hugging each other. I’m full of gratitude ,I’m full of joy ,I’m full of confidence . Thank you thank you thank you Valerie
Thankyou Thankyou Thankyou
Doing this program realizes me how much i miss Flowren!
Sergio Daniels
Finally, I finished it even though it was much more than 108 days. Great program.
I can't believe I'm going through this a second time around, but I am feeling stronger than the last time, and happy to be here. Looking forward to more programs. Thank you, everyone.
T E Rabie
I am so grateful to have found this community and to now be a part of it. Feels so good.
Amy Young
When I started Level Up, I was only able to complete the mediation and exercise. The bonus work was too much for me at that time in my life. Yesterday, I made the decision to do it all over again but this time adding in the bonus work. Second day into it, and I am happy to say my physical level allows me to complete all three. Namaste 🙏
Amy Young
Well, I didn't see that one coming - I never would have imagined that I would have such an emotional cry after completing my last day of this course, but I did. And it wasn't just about completing all 108 days. It's so much more than that. This course has changed my way of thinking completely. I have a much softer, kinder heart for myself and others. I went from shaming and self judgement just trying to be perfect in today's world to embracing ALL my imperfections but knowing there is room for improvement. I am a much better person today than when I started this process. Thank you, thank you, thank you to all at Inner Dimension Crew!