Overview
Level Up 108 is the most transformative power yoga program in the world and was designed for students who are ready to take their practice to the next level. This comprehensive series combines thematic Power yoga, Yin Yoga, Gentle Yoga, Meditation, Pranayama, and much more. You were born to Level Up!
Wow, I LOVED this! I started today! Great work! 🙏
I love these 108 level up classes. Each one challenges you in a different way. Travis gives lots of motivation and encouragement… just when you think you can’t do more he comes in with some thought/comment/story to keep you going and ‘levelling up’.
First handstand practice and now I have to appologies to my Doggy XD
I started on day 1 of lockdown in the UK. Thank you Travis- this is the best gift I could possibly have, to keep me going through this period.
The balance practice is just wonderful. The sequencing, the music, everyone and of course dear Travis, perfect!
What a special and beautiful upper yin!xoxo
best yoga class ever. please give us more about this kind of class!!!
My favourite yoga series ever 🙂 I am inlove. This is my therapy during quarantine. It keeps me grounded. Please Travis make another level up program with the same style! Music in the back ground, great production, great motivation!
just subscribe ….done some class of trevis from youtube …and decide to go next level ….thankyou trevis
HelloTravis,
I have tried everything many exercises and weight losing equipment , products. This is the first time i am doing power yoga trust the positive energy and inner peace i feel after doing this is out of the world .I am happy that , found yoga guru like you.Today is my first day in level up program and I am doing it everyday.
Regards
Anjali Rawat
I just finished the program with 108 sun salutations.
My only words are: Thank you, thankyouthankyouthankyouthankyouthankyou….
I am so looking forward for your next program.
Much love and gratitude
Eveline
Thankyou. Thankyou. Thankyou.
I’m obsessed with this program….not only the physical but the beautiful spiritual Messages….I’m not so savvy with technology ,only on my 3 day but had some frozen moments and it didn’t show the green check That I had accomplished…I knoW i did I loved it …maybe this comment helps…I will keep doing it…thank you
I’m really enjoying it
Another beautiful program, Travis! I have felt myself grow stronger, have seen measurable growth in every way possible and more at peace with the world around me through this 108. You and Lauren are truly special to me and have helped me through so much in my life. Thank you, thank you, thank you.
I enrolled for this Level up program recently, and love it. Thank you Travis, I love the way program is structured. I enjoy it thoroughly!
What a great present for the Yoga-World! LOVE IT
Day 108 complete!!
Wow, what a ride.
Thank you Travis. Thank you Lauren. Thank you to all involved.
Epic as!
I really enjoy the classes and the program, but Travis does talk a lot, which can make it hard to focus, especially during the balancing poses. His stories are great but they get old after however many weeks and so the idea of doing the same selection of classes with the same amount of talking in each one is a bit offputting.
Is there no way of changing the classes up a bit, so that there is a bit more variety. I think he could mix it up a bit more and maybe speak a little less. Other than that, I love that the classes actually get my heart rate up and sweating.
i found travis’ videos on youtube (beautiful photography got my attention ), i tried Balance, Detox and Living a good life practices for several times, i found them just enough challenging for me (although i completed 200 YTT and have about 5 years of practice), they made me sweat, but also be very focused so i was tempted to do more practices with Travis. I deeply appreciate the cinematography approach and a high quality of sound and music. Travis is an amazing teacher, i find him smartly encouraging and uplifting (good jokes are important in life). strongly recommended! THANK YOU
Hello,
I started the level up 108
Have been through 11 days so far
Just absolutely love your teaching!
Have one problem: it’s hasn’t been updating my evolution since day 9!
How can i fix it so i don’t get lost in time through the workout schedule?
Thank you
Once again Travis and Lauren hit the ball of out the park with this one. Three years ago I stumbled upon the Ultimate Yogi 108 day challenge, which I completed in 115 days. When I thought it couldn’t get more challenging than that here comes Level up 108. I’m currently on day 34 of Level Up 108. At 53 years of age, I found the practices to be very challenging in the beginning, however just 34 days in and I’m feeling stronger, more balanced; more flexible. I started practicing yoga 20 years ago and finding Travis has set my practice on another plane. Overall AMAZING program!!!
Wonderful!!!!!
Finally able to get into handstand after practicing with the workshop
Amazing workout, I just basically love to workout with this program.
It is for sure a level up indeed
dearest Travis, I`m on day 9 and I just feel so good. I love your voice and your stories. Thankyou so much, cynthia
Dear Travis:
I gave a membership to my mother for mother´s day and she loves your rutines, she does Yoga 10 years now and myself 5 years already and honestly we never found a Yoga Teacher like you, your encouragement during the sequences are perfect, even your voice and the way you speak, gives us the strengh to continue and leveling up every single day, thank you for your amazing work, and congratulations to you as a great Yoga Teacher, you are really amazing! Namaste
P.d I am writing from Peru!
Wow, I’m on my 3rd Day and it’s so challenging, but you feel after absolutely fantastic! Thank you so much, Travis and beautiful yogis around for such a great experience. Hopefully I’ll survive 108 days :), I see you smiling there so I def will 🙂 Looking forward for tmrw practice already, always surprising and so much fun. Namaste from Ireland.
This program is amazing!! Travis is an excellent Yoga instructor
I absolutely love this program that focuses both on physical and mental health. I have been doing weights, running marathons. But the endurance I built in level up is more than any other work out. My breathing is much healthier and am calm most of the day. I am so glad I found Travis and level up program during the quarantine.
Great classes
I started the free classes on YouTube because all the swimming pools have closed during the pandemic in Taiwan. After one month practice, I see all the benefits doing good to my body. So here I am!!
Travis made yoga not only an exercise but also an attitude.
Thanks Travis, you bring me peace in this uncertain times.
I live in Mexico City, I use to practice hot yoga but to studio is close because of the covid 19.
I have never practice any different style of yoga, so I explored on youtube. I followed some yoguinis… until I found you. You really have magic. Your practice are so simple (in a good way, it is not cirque du soleil, great for common people like me) but challenging at the same time. And meditation sessions (first time I meditate on my life) are the best treatment for this uncertain times. Besides the pandemia, I am dealing right now against breast cancer. I had a surgery 4 months ago. It was successful and I will be the winner of this battle that last 5 years. More than ever I need peace, I need to be in a good shape, but trapped on my home is difficult. So thanks God I find you. I am not a religious person on the traditional way but in this so difficult times, people need to have faith. And there is not better way to have faith than have peace on your soul. So here I am, I just completed day 8 of level up 108. There are 100 wonderful days ahead. Thanks so much Travis.
I have practicing Yoga since 2017 and i become addicted immediately. I have to say that Travis and Lauren are one of my favourite yoga teachers. I absolutely love the program Level up 108 because it’s exactly what i was looking for since a while and it’s totally inspiring. I love it.
I’m loving this program recommended by my yoga teacher Lynda. My yoga studio closed its physical doors the beginning of May due to the pandemic & COVID. I had Zoom yoga with them from March to the beginning on May 2020. I have been missing my regular yoga practice. I’m only on day 5, BUT I am LOVING this program. I am ready to Level Up my home practice. My whole body is sore right now:) I feel like I’m in Lynda’s Wednesday Flow class. It’s been GREAT!!!!!!!!!!
I’m loving this program recommended by my yoga teacher Lynda. My yoga studio closed its physical doors the beginning of May due to the pandemic & COVID. I had Zoom yoga with them from March to the beginning on May 2020. I have been missing my regular yoga practice. I’m only on day 5, my whole body is sore:). I am ready to Level Up my home practice. I feel like I’m in Lynda’s Wednesday Flow class. It’s been GREAT!!!!!!!!!!
🧘♂️ What I want to say is I am soo gratefull to the Mr. Travis, Mrs. Lauren staff, music back ground, amazing people that practice yoga with concentration, awareness and grace.
Thank you level up
Adriano 🇮🇹
Third week started, made great progress. Excellent work, Travis. Thank you so much!
Truly blessed to have joined this program
already started to feel the shift not only physically but mentally as well
Thankyou Travis
OM
Travis is the only yoga teacher I get down with, on day 58 now, 50 more to go!
My first class today! Must admit, it wasn’t fun doing this in the hot humid weather in India but I will persist. At 71 I am proud to keep up with the class. 😉
Thank you Travis. Love all your classes and words if wisdom. How about a list of all your affirmations?
I am 35% through this program – it is taking me a longer because there are so many other great programs to add onto my practice everyday .
I couldn’t go the gym during lockdown so started doing your classes via Youtube. I loved it so much I quit the gym once lockdown ended and signed up to Inner Dimension TV. The best workout not only physically but mentally and spiritually.
Namaste from New Zealand Travis 🙏
Unapologetic I must remove one star because the music of “Cardio” makes me feel like I landed in an utopic Valhalla were mischievous Ivan the Terrible is the disc jockey. It gets worse every time. 🙂
Otherwise it would be a solid 5 stars.
I must remove one star because the music of “Cardio” makes me feel like I landed in an utopic Valhalla where mischievous Ivan the Terrible is the disc jockey. It gets worse every time. 🙂
Otherwise it would be a solid 5 stars.
today was my last practice of upper body yin of the program..
#100 day !!!!!!
I´m kind of happy and sad….,)
Just finished my 108 journey. The best thing that happened to me during the lock out. Travis not only transformed me physically in this intense program, I transformed mentally, emotionally and spiritually in my 108 journey. I have been training for years and this program brought the best out of me. I am going to start it all over again from next week.
I finish the program today. I will do it again. Thank you Travis.
Thank you so much! What a program! I enjoyed it very much and it inspires me to continue… Great encouragement almost always at the right moment and good storytelling! I am so grateful!
Just love these sessions and look forward to practising them daily. However I find that the talking is excessive and makes you loose focus in the poses, at times it is just annoying especially hearing them repeat for the entire program.
But in all an awesome program….thanks Travis!
I simply love this program! Not only challenging for my body and keeping it strong with the asanas, but also taking care of my mind and spirit. Thank you!
Just finished day 108. This course was a major bright spot during these weird Covid-19 times. Never felt stronger or more flexible. Highest quality filming and audio / soundtrack that I have yet come across. Travis! What’s next?!
On a technical note: I was rarely able to use the videos because of net connection in my region. I ended up downloading audio files and using those 95% of the time. I kept track of the course sequence and my progress on a spreadsheet. I see you’ve finally launched an Android app, so hopefully this will work for me on my second round of 108. This time my plan is to not skip all of the meditations. 🙂
Level Up 108, and Inner Dimenstion TV, has literally changed my life. I finished about a month ago, jumped into Yoga 30 for 30, and I am planning on starting 108 again in September. I’m stronger, more focused, and much more centered thanks to this program!
108 days of embracing challenges, focusing on the journey and enjoying every class, I have completed this program with 108 sun salutations as a proof that EVERYTHİNG İS POSSİBLE…
Thank you Travis for this ecperience of physical and mental growth… Namaste 🙏
I just completed this program. Wow! I thoroughly enjoyed every minute. Travis, you are an amazing instructor. I love all of the encouragement, positive messages, and thought-provoking stories. And I never got sick of them, even through to the end, because each time I would hear it a little differently. I will miss this program, and I started to get a little sad that it was ending around day 100. But I’m looking forward to starting a new program today. Thank you, thank you, thank you.
this is amazing. life changing experiennce. just what i wanted
I just finished day 106 of Level Up 108. I don’t have the words to express how wonderful this program is. I thought Ultimate Yogi was phenomenal and didn’t think a yoga program could bet any better than that. I was wrong. They are both absolutely amazing, physically and mentally. I work out regularly and have over 400 exercise DVDs. I own a bunch of yoga DVDs that I do occasionally but had never done yoga regularly before. I can’t believe the changes in my body from doing these 2 programs back to back and I am totally a yoga convert. Way better results than any other program I’ve done including P90x, X2, X3, Insanity, Asylum, and many others. Even better is the impact on my joints. I’m 50 years old and play tennis several days a week. Over the last 5 years I’ve had one joint issue after another – tennis elbow, achilles tendonitis, posterior tibial tendonotis, and in particular the last 2 years I’ve been struggling with iliopsoas bursitis. Travis you have healed me. I’m playing tennis without pain for the first time in years. I can’t thank you enough.
Amazing, I started the 108 classes on Tuesday as well as the sleep well classes for the evening, after experiencing a few teachers locally, I can honestly say that Travis has an amazing quality that sparks laughter and relaxation during every practice. The variation and quality of each class leaves you filled with energy and vibrancy.
WOW – I cried at the end of Day 108! It took me longer than 108 days, but I finished it and at 58 years of age I definitely am a different person physically, spiritually and emotionally! THANK YOU Travis, you are an awesome instructor and have inspired and motivated me every step of the way.
Absolutely epic. Just finished the 108 Sun Salutations with deep gratitude <3 Thank you so much for this programme. I had to swap the cardio session for another one each time because the sweeping movements triggered lower back issues, but otherwise I truly enjoyed every single session with it's flow, wisdom and insights interlaced throughout. I'm starting another round! Keeping the momentum of spiraling up and leveling up going!
Travis is like a mad wizard scientist, conjuring and stirring up a beautiful concoction of yogic proportions. A delicious, unexpected treat. Thank you!
Mind-bending, just finished it, it tooks me 112 days! Thanks for this amazing program, I definitely enjoyed the journey every single day. I’ve also completed Ultimate Yogi this same year. Travis & Lauren you’re great.
so good! thank you!