Level Up 108 is the most transformative power yoga program in the world and was designed for students who are ready to take their practice to the next level. This comprehensive series combines thematic Power yoga, Yin Yoga, Gentle Yoga, Meditation, Pranayama, and much more. In addition to being one of the most popular programs on Inner Dimension TV, Level Up 108 was selected as one of the best yoga videos of 2020 by Healthline.com.
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Wow, I LOVED this! I started today! Great work! 🙏
I love these 108 level up classes. Each one challenges you in a different way. Travis gives lots of motivation and encouragement… just when you think you can’t do more he comes in with some thought/comment/story to keep you going and ‘levelling up’.
First handstand practice and now I have to appologies to my Doggy XD
I started on day 1 of lockdown in the UK. Thank you Travis- this is the best gift I could possibly have, to keep me going through this period.
The balance practice is just wonderful. The sequencing, the music, everyone and of course dear Travis, perfect!
What a special and beautiful upper yin!xoxo
best yoga class ever. please give us more about this kind of class!!!
My favourite yoga series ever 🙂 I am inlove. This is my therapy during quarantine. It keeps me grounded. Please Travis make another level up program with the same style! Music in the back ground, great production, great motivation!
just subscribe ….done some class of trevis from youtube …and decide to go next level ….thankyou trevis
HelloTravis,
I have tried everything many exercises and weight losing equipment , products. This is the first time i am doing power yoga trust the positive energy and inner peace i feel after doing this is out of the world .I am happy that , found yoga guru like you.Today is my first day in level up program and I am doing it everyday.
Regards
Anjali Rawat
I just finished the program with 108 sun salutations.
My only words are: Thank you, thankyouthankyouthankyouthankyouthankyou….
I am so looking forward for your next program.
Much love and gratitude
Eveline
Thankyou. Thankyou. Thankyou.
I’m obsessed with this program….not only the physical but the beautiful spiritual Messages….I’m not so savvy with technology ,only on my 3 day but had some frozen moments and it didn’t show the green check That I had accomplished…I knoW i did I loved it …maybe this comment helps…I will keep doing it…thank you
I’m really enjoying it
Another beautiful program, Travis! I have felt myself grow stronger, have seen measurable growth in every way possible and more at peace with the world around me through this 108. You and Lauren are truly special to me and have helped me through so much in my life. Thank you, thank you, thank you.
I enrolled for this Level up program recently, and love it. Thank you Travis, I love the way program is structured. I enjoy it thoroughly!
What a great present for the Yoga-World! LOVE IT
Day 108 complete!!
Wow, what a ride.
Thank you Travis. Thank you Lauren. Thank you to all involved.
Epic as!
I really enjoy the classes and the program, but Travis does talk a lot, which can make it hard to focus, especially during the balancing poses. His stories are great but they get old after however many weeks and so the idea of doing the same selection of classes with the same amount of talking in each one is a bit offputting.
Is there no way of changing the classes up a bit, so that there is a bit more variety. I think he could mix it up a bit more and maybe speak a little less. Other than that, I love that the classes actually get my heart rate up and sweating.
i found travis’ videos on youtube (beautiful photography got my attention ), i tried Balance, Detox and Living a good life practices for several times, i found them just enough challenging for me (although i completed 200 YTT and have about 5 years of practice), they made me sweat, but also be very focused so i was tempted to do more practices with Travis. I deeply appreciate the cinematography approach and a high quality of sound and music. Travis is an amazing teacher, i find him smartly encouraging and uplifting (good jokes are important in life). strongly recommended! THANK YOU
Hello,
I started the level up 108
Have been through 11 days so far
Just absolutely love your teaching!
Have one problem: it’s hasn’t been updating my evolution since day 9!
How can i fix it so i don’t get lost in time through the workout schedule?
Thank you
Once again Travis and Lauren hit the ball of out the park with this one. Three years ago I stumbled upon the Ultimate Yogi 108 day challenge, which I completed in 115 days. When I thought it couldn’t get more challenging than that here comes Level up 108. I’m currently on day 34 of Level Up 108. At 53 years of age, I found the practices to be very challenging in the beginning, however just 34 days in and I’m feeling stronger, more balanced; more flexible. I started practicing yoga 20 years ago and finding Travis has set my practice on another plane. Overall AMAZING program!!!
Wonderful!!!!!
Finally able to get into handstand after practicing with the workshop
Amazing workout, I just basically love to workout with this program.
It is for sure a level up indeed
dearest Travis, I`m on day 9 and I just feel so good. I love your voice and your stories. Thankyou so much, cynthia
Dear Travis:
I gave a membership to my mother for mother´s day and she loves your rutines, she does Yoga 10 years now and myself 5 years already and honestly we never found a Yoga Teacher like you, your encouragement during the sequences are perfect, even your voice and the way you speak, gives us the strengh to continue and leveling up every single day, thank you for your amazing work, and congratulations to you as a great Yoga Teacher, you are really amazing! Namaste
P.d I am writing from Peru!
Wow, I’m on my 3rd Day and it’s so challenging, but you feel after absolutely fantastic! Thank you so much, Travis and beautiful yogis around for such a great experience. Hopefully I’ll survive 108 days :), I see you smiling there so I def will 🙂 Looking forward for tmrw practice already, always surprising and so much fun. Namaste from Ireland.
This program is amazing!! Travis is an excellent Yoga instructor
I absolutely love this program that focuses both on physical and mental health. I have been doing weights, running marathons. But the endurance I built in level up is more than any other work out. My breathing is much healthier and am calm most of the day. I am so glad I found Travis and level up program during the quarantine.
Great classes
I started the free classes on YouTube because all the swimming pools have closed during the pandemic in Taiwan. After one month practice, I see all the benefits doing good to my body. So here I am!!
Travis made yoga not only an exercise but also an attitude.
Thanks Travis, you bring me peace in this uncertain times.
I live in Mexico City, I use to practice hot yoga but to studio is close because of the covid 19.
I have never practice any different style of yoga, so I explored on youtube. I followed some yoguinis… until I found you. You really have magic. Your practice are so simple (in a good way, it is not cirque du soleil, great for common people like me) but challenging at the same time. And meditation sessions (first time I meditate on my life) are the best treatment for this uncertain times. Besides the pandemia, I am dealing right now against breast cancer. I had a surgery 4 months ago. It was successful and I will be the winner of this battle that last 5 years. More than ever I need peace, I need to be in a good shape, but trapped on my home is difficult. So thanks God I find you. I am not a religious person on the traditional way but in this so difficult times, people need to have faith. And there is not better way to have faith than have peace on your soul. So here I am, I just completed day 8 of level up 108. There are 100 wonderful days ahead. Thanks so much Travis.
I have practicing Yoga since 2017 and i become addicted immediately. I have to say that Travis and Lauren are one of my favourite yoga teachers. I absolutely love the program Level up 108 because it’s exactly what i was looking for since a while and it’s totally inspiring. I love it.
I’m loving this program recommended by my yoga teacher Lynda. My yoga studio closed its physical doors the beginning of May due to the pandemic & COVID. I had Zoom yoga with them from March to the beginning on May 2020. I have been missing my regular yoga practice. I’m only on day 5, BUT I am LOVING this program. I am ready to Level Up my home practice. My whole body is sore right now:) I feel like I’m in Lynda’s Wednesday Flow class. It’s been GREAT!!!!!!!!!!
I’m loving this program recommended by my yoga teacher Lynda. My yoga studio closed its physical doors the beginning of May due to the pandemic & COVID. I had Zoom yoga with them from March to the beginning on May 2020. I have been missing my regular yoga practice. I’m only on day 5, my whole body is sore:). I am ready to Level Up my home practice. I feel like I’m in Lynda’s Wednesday Flow class. It’s been GREAT!!!!!!!!!!
🧘♂️ What I want to say is I am soo gratefull to the Mr. Travis, Mrs. Lauren staff, music back ground, amazing people that practice yoga with concentration, awareness and grace.
Thank you level up
Adriano 🇮🇹
Third week started, made great progress. Excellent work, Travis. Thank you so much!
Truly blessed to have joined this program
already started to feel the shift not only physically but mentally as well
Thankyou Travis
OM
Travis is the only yoga teacher I get down with, on day 58 now, 50 more to go!
My first class today! Must admit, it wasn’t fun doing this in the hot humid weather in India but I will persist. At 71 I am proud to keep up with the class. 😉
Thank you Travis. Love all your classes and words if wisdom. How about a list of all your affirmations?
I am 35% through this program – it is taking me a longer because there are so many other great programs to add onto my practice everyday .
I couldn’t go the gym during lockdown so started doing your classes via Youtube. I loved it so much I quit the gym once lockdown ended and signed up to Inner Dimension TV. The best workout not only physically but mentally and spiritually.
Namaste from New Zealand Travis 🙏
Unapologetic I must remove one star because the music of “Cardio” makes me feel like I landed in an utopic Valhalla were mischievous Ivan the Terrible is the disc jockey. It gets worse every time. 🙂
Otherwise it would be a solid 5 stars.
I must remove one star because the music of “Cardio” makes me feel like I landed in an utopic Valhalla where mischievous Ivan the Terrible is the disc jockey. It gets worse every time. 🙂
Otherwise it would be a solid 5 stars.
today was my last practice of upper body yin of the program..
#100 day !!!!!!
I´m kind of happy and sad….,)
Just finished my 108 journey. The best thing that happened to me during the lock out. Travis not only transformed me physically in this intense program, I transformed mentally, emotionally and spiritually in my 108 journey. I have been training for years and this program brought the best out of me. I am going to start it all over again from next week.
I finish the program today. I will do it again. Thank you Travis.
Thank you so much! What a program! I enjoyed it very much and it inspires me to continue… Great encouragement almost always at the right moment and good storytelling! I am so grateful!
Just love these sessions and look forward to practising them daily. However I find that the talking is excessive and makes you loose focus in the poses, at times it is just annoying especially hearing them repeat for the entire program.
But in all an awesome program….thanks Travis!
I simply love this program! Not only challenging for my body and keeping it strong with the asanas, but also taking care of my mind and spirit. Thank you!
Just finished day 108. This course was a major bright spot during these weird Covid-19 times. Never felt stronger or more flexible. Highest quality filming and audio / soundtrack that I have yet come across. Travis! What’s next?!
On a technical note: I was rarely able to use the videos because of net connection in my region. I ended up downloading audio files and using those 95% of the time. I kept track of the course sequence and my progress on a spreadsheet. I see you’ve finally launched an Android app, so hopefully this will work for me on my second round of 108. This time my plan is to not skip all of the meditations. 🙂
Level Up 108, and Inner Dimenstion TV, has literally changed my life. I finished about a month ago, jumped into Yoga 30 for 30, and I am planning on starting 108 again in September. I’m stronger, more focused, and much more centered thanks to this program!
108 days of embracing challenges, focusing on the journey and enjoying every class, I have completed this program with 108 sun salutations as a proof that EVERYTHİNG İS POSSİBLE…
Thank you Travis for this ecperience of physical and mental growth… Namaste 🙏
I just completed this program. Wow! I thoroughly enjoyed every minute. Travis, you are an amazing instructor. I love all of the encouragement, positive messages, and thought-provoking stories. And I never got sick of them, even through to the end, because each time I would hear it a little differently. I will miss this program, and I started to get a little sad that it was ending around day 100. But I’m looking forward to starting a new program today. Thank you, thank you, thank you.
this is amazing. life changing experiennce. just what i wanted
I just finished day 106 of Level Up 108. I don’t have the words to express how wonderful this program is. I thought Ultimate Yogi was phenomenal and didn’t think a yoga program could bet any better than that. I was wrong. They are both absolutely amazing, physically and mentally. I work out regularly and have over 400 exercise DVDs. I own a bunch of yoga DVDs that I do occasionally but had never done yoga regularly before. I can’t believe the changes in my body from doing these 2 programs back to back and I am totally a yoga convert. Way better results than any other program I’ve done including P90x, X2, X3, Insanity, Asylum, and many others. Even better is the impact on my joints. I’m 50 years old and play tennis several days a week. Over the last 5 years I’ve had one joint issue after another – tennis elbow, achilles tendonitis, posterior tibial tendonotis, and in particular the last 2 years I’ve been struggling with iliopsoas bursitis. Travis you have healed me. I’m playing tennis without pain for the first time in years. I can’t thank you enough.
Amazing, I started the 108 classes on Tuesday as well as the sleep well classes for the evening, after experiencing a few teachers locally, I can honestly say that Travis has an amazing quality that sparks laughter and relaxation during every practice. The variation and quality of each class leaves you filled with energy and vibrancy.
WOW – I cried at the end of Day 108! It took me longer than 108 days, but I finished it and at 58 years of age I definitely am a different person physically, spiritually and emotionally! THANK YOU Travis, you are an awesome instructor and have inspired and motivated me every step of the way.
Absolutely epic. Just finished the 108 Sun Salutations with deep gratitude <3 Thank you so much for this programme. I had to swap the cardio session for another one each time because the sweeping movements triggered lower back issues, but otherwise I truly enjoyed every single session with it's flow, wisdom and insights interlaced throughout. I'm starting another round! Keeping the momentum of spiraling up and leveling up going!
Travis is like a mad wizard scientist, conjuring and stirring up a beautiful concoction of yogic proportions. A delicious, unexpected treat. Thank you!
Mind-bending, just finished it, it tooks me 112 days! Thanks for this amazing program, I definitely enjoyed the journey every single day. I’ve also completed Ultimate Yogi this same year. Travis & Lauren you’re great.
so good! thank you!
I’m currently going through level up 108, but went into it thinking there would be a way more variety of classes (ie. several versions of cardio yoga etc)- as I’m on week 3 and it’s already starting to get old! But the classes that are on this program generally are enjoyable, challenging and I’m already feeling so much stronger! Thank you!
I’ve just finished my program with 108 sun salutations and I want to say THANK YOU, Travis, for such an amazing experience. I enjoyed every single day of this journey and I’m definitely gonna reset it and practice once again.
This is me best investment I did in me life.
🙏Thank you to all of you.🎶🎵
Adriano 🇮🇹
Seriously guys, I cried (and sweated) on the last day of the 108 program. This program kicked my ass .. and yeah Travis on some days “we were not friend”. However…. having NEVER before done an online yoga program, I was blown away at the quality of the filming, the inspirational nature of the classes, the beautiful music, the wonderful stories, and the variety of poses in each class- I love this pose, ugh I’m not really enjoying the pose (but embracing the suck), and above all Travis Eliot as a yoga teacher, man are you world class brother. So much respect and gratitude for you putting this together. THANK YOU.
A cycle is “completed” 10.10.2020
The first 108 days – is complete on the 10th of cot bore..10.10
I am now more eager to the second cycle, and with this I feel that I am stronger, yet more flexible and more mature: in body, mind and soul. I am grateful to Universe and to you Travis and all. The second cycle of 108 will be a new journey, never a cycle is the same as another. I will finish it even more stronger, more flexible and mature…In body, mind and soul. Namaste. Alice(Ayse)
I love the Level up Program. At one point on the hardcore cardio class I almost begged for that Savasana, and when it finally came, it was the best feeling ever. Also, love the humor, because when I think I am about to collapse you make me laugh and bring back that positive energy that pushes me to keep going. Thank you
Thank you Travis and the team for this program i thoroughly enjoyed it and noticed how much stronger I am in both body and mind. Thank you Thank you. Now onto the new program. Sx
Just completed the 108 days. This is epic and I really enjoyed the journey. I feel stronger and will definitely miss it.
Finished my Day 17 today and I feel better every single day! This is the best program so far, always looking forward to the next day of level up 108. Thank you Travis, you have made this lockdown bearable, happier and most importantly I feel healthier!!!
The constant buffering is making it difficult to do these classes. It buffers between 2-15 times a class. So an hour long class ends up being about 1.5 hours. I have already restarted everything on my end. No other video programs buffer. Please kindly fix this so that I can enjoy the classes. Thank you!! Namaste.
This Level Up Program is treasure! It’s therapy! Its challenging! It’s transformation from the inside out! Doing now the second round and wow I feel the difference in my body and my mind. I am stronger and more calm at the same time. Totally different experience from the first time I did it! Travis you are incredible! My gratitude to you is infinite! Thank you Thank you Thank you! Sending love from Brazil/Miami 🙂
each class is unique and challenging but the body adjust to the demand and continues to level up each day. Plus Travis often comes with his stories that draw you away from the tiredness of the class and brings you back for more and at the end you feel refresh and energized.
I am currently at Day 41 and I am experiencing a great transformation, both physically and mentally. Hearing Travis’ voice early in the morning is like going to Yoga church. LOVNG IT!
wow, what can I say :
my body has transformed, for years I was struggling with cellulite even if I was training (fitness) I did not get results as these ones from this program.
my breath has increased
my body is more flexible and I don’t feel anymore these chronic back pain
What a community, thank you Travis Eliot.
Namaste
108 days of pure bliss with such a motivating and uplifting teacher, I felt part of the beautiful group of amazing yogis, I cried tears of happiness at the end of last class.
I learned dedication and perseverance in this 108 days journey, my mind and body feel rejuvenated and empowered.
Getting ready to start my second round of another blissful 108 days.
I’m voting it the best yoga program and Travis the best yoga teacher, everything from the sequencing of the poses, the music, the lighting, the colors,the words of wisdom of the teacher, contributed to make it the most magical,inspiring and unforgettable yoga journey I have ever experienced.
So grateful to Travis and all the team(on set and behind the scenes) that contributed to this masterpiece, I hope that we will meet in person one day.
Imane from Ottawa(Canada).
Travis is a gift from God. Blessings. Thank you for such terrific instruction
Today I reached 108 days of yoga! I am so thankful for this programme I’ve the last few months , during lockdown and COVID restrictions. It has given me rituals and routines to follow, challenged my habits, extended my mental resilience and increased my physical capacity and flexibility! More importantly it made me smile!
I can’t wait to get back on my mat and to grow even more on this journey! Xxx
These classes are amazing. Travis takes you on a journey for those serious about leveling up. And if you aren’t sweating by the end of the strength or cardio class, you might not be putting in the effort.
Never felt so good! Thank you Travis!
HIGHLY RECOMMENDED!!! Today I completed 108th day on LU108!!! Virtual high five and hugs to all from Scotland. I have never committed to any exercises for every single day for 1hour in my life. It was only made possible by Travis repetitive encouraging message “Focus on effort not outcome” Throughout this LU journey, my balancing pauses had been always shaky and still are; my core is yet very weak; and handstand? … forget it. I never even tried it. BUT I never gave up, showing up on the mat every morning (even after terrible hangover day!). It was such a great feeling to have accomplished something so special so deep… staying at home. This is just a beginning for my physical, mental and emotional training and am looking forward to exploring another programs on InnerDimension TV now!
Wow, this programme is amazing! I started back in August and finished in early December. I have noticed a visible difference, as well as improved strength, mental wellbeing and positivity. This programme is so holistic and covers every area! I especially loved the detox and cardio flows, as well as the hardCORE workout! Thanks Travis and Lauren! Love from Manchester, UK!
highly recommended – thx for your being and your love for all people and this special gift for us! Love you and still here for further challenges! <3
108 days done!! Felt amazing those 108 sun salutations. Never thought I could do them and I did! I feel stronger than ever.
I have just started and completed my day 2, its quite motivating and the rhythmic flow of instructions keeps me going. I am glad I chose to follow Travis Eliot for my level up 🙂
Incredible journey over the 108 days. Thank you Travis and everyone involved in the production of these excellent yoga classes!
Excellent on so many levels. This is my 5th day and I can already feel the benefits. Mentally and physically.
I just finished my LU 108 program! Thank you so much for showing me that I can reach to high places physically, emotionally and spiritually. I’m so grateful that I stumbled on your program during the pandemic. It made everyday meaningful and positive in these difficult times. I look forward to doing more of your programs and classes….starting tomorrow. Namaste
Awesome !!
Great thank from France…
This level up 108 program joins us during this so particular 2020 year…
Thank you, thank you, thank you.
J & S
Travis is a great teacher and it has transformed my life and people in my vicinity. I wish more persons follow these teachings and prosper their peace and happiness. Thank you.
THANK YOU! THANK YOU! THANK YOU. What a great adventure. I am very happy and glad to complete the program and I am looking forward to checking out a variety of classes and teachings on Inner DimensionTV! I liked the discipline of the 108 Day Level Up so much I may even do the practice again! Travis is such an awesome teacher and motivator. Discovering the beauty of Yin Yoga( and the benefits ) was huge. The yogi class participants also helped to keep me motivated too. Thank you for creating such a wonderful program.
Just completed my first class and it felt great! I am really looking forward to the full programme and taking my yoga practice to the next level!
I finish today, what will be my first round of Level Up. I say first, because I’m sure it will not be the last.
This program really challenged me, not only physically, but emotional and mentally, it has been amazing