Road to Crow

Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free
.Road to <b>Crow</b>.
Road to Crow
Led by: Denise Antoine
Rated 5 out of 5 stars
20 Mins
Power Yoga
20 Minutes

Take a journey that prepares you for your version of crow by invigorating the hips and shoulders, and play with Malasana variations along the way! Feel free to sprinkle in your flair! Crane or Tripod headstand may be the peak for you towards the end of practice. Get into those hips and have some fun!

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.
Try For Free
Nice quick flow that will stretch out your hips and challenge your arm balancing with crow.