TWISTS & BREATHE

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.TWISTS & BREATHE.
TWISTS & BREATHE
Led by: Paul Teodo
Rated 5 out of 5 stars
Power
Advanced
60 Mins
Core
Spine
Strength
Twists
Power Yoga
60 Minutes

This is a strong vinyasa class emphasizing twists and core designed for intermediate students.

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Stellastar776
Beautiful class. Thank you 🙏
paulifried
AMAZING!!!!!!
indiawilles
This class is such a gift. You know when you find that class that is exactly what your body needs? Thank you Paul
Eglina
First time I practice with Paul It was amazing! Thank you!
anawiz
The perfect class for me today. Thank you!
Kare
I am truly blessed! Great way to start the day! Thank you!
Elena123
I feel blessed that I have done this yoga class and it made me feel good.Enjoyed scratching mosquitos’ bites on my both shoulders.Thanks
dveira
Oh, that was fun! I loved the imagery of “scratching the mosquito bites”. Side crow with eagle legs is definitely something I will work on throughout this series!