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A fun, invigorating flow that encourages playfulness and curiosity while exploring a variety of traditional postures and creative movements. If you like the idea of ashtanga, but find that practice to be a bit much, this practice is for you. From half moon to handstands, this class will challenge your core strength and balance in a way that keeps you coming back for more!
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Brett’s classes are by far my favorite – and I felt like I needed some “Enthusiasm” today and this was just what I needed. Challenging but really fun.
Thank you! An amazing, challenging
class!!
it is perfect class for serenity. clears your mind, strengthens the body. Brent is wonderful, calm, professional. thank you
AMAZING!!!!!! Thank you Brent!
Difficult but it is worth the time. I will be back 🙂
Great class! Challenging and fun. I enjoyed it! Thank you 🙂
This is a perfect class. For me personally, it is Brent’s best class. Thank you for the lovely experience. Namaste.
Super out of the box, challenging practice 🙂
Thank you so much for a deep and accurate lesson. Feels hi .. you are an amazing teacher. Already waiting for the next lesson. Naama
Brent you are hard core!!! you’re classes are another level. I love it. Your soothing voice makes it seem effortless going from one posture to the next. Thank you
What an absolutely fantastic class!!!
Great class , kind of difficult for me, but I still enjoyed trying new routines , thanks
I love this class so much, it’s challenging and also playful. Lots of creative moves! It”s really impressive to combine the strengthen and lengthen of the muscle together. The flow and balance made me sweat and shaky but at the same time very relaxed and comfortable. I’m new here and this is my first class, I can’t wait to explore more! Thanks for a great great class Brent! -Shivan from Taiwan
Yes, this practice was physically challenging but more than that, it challenges and opens you up to actually thinking of yoga in a new way, especially when you feel like your enthusiasm for the practice has plateaued. It makes you think that maybe the feelings and fears that came up when you believe you can’t do a handstand now also came up at first with yogis who now do handstands. Thank you so much Brent and team!! I hope to see more classes with Brent.
Excellent class; challenging in all the right ways.
Russell
Fantastica!!! Come sempre!
I’m sure I won’t be able to walk tomorrow! This was an AMAZING class thank you so much. Love your energy and vibe
Thank you Brent. This ENTHUSIASM practice was so nourishing. I feel like every joint in my body was flushed with all the healing power of blood, oxygen, nutrients. I feel fantastic! Your cues were right on; your voice, steady and calm, gently guiding me into the next position. Familiar postures with novel segue that lift and lighten the work. Truly artful, imaginative, and joyful for the recipient. Again, thank you for the practice.
Definitely an advanced practice but still accessible. Will inspire you to practice those handstands more!!
This is your best yet! Always delivering the quality, you sir are a legend
Such good instruction from Brent! My body feels wonderful after this practice! Gracias Brent <3<3<3
I liked very much that you did some poses that are not very common. However, there needs to be more detailed instruction on how to arrive at the pose you are aiming for and/or alternative ways to get into the poses. For example, if you don’t have someone spotting you for some of the handstand poses, please explain how to do them against a wall, etc, otherwise people can seriously injure themselves.
Also, please provide alternatives to your pilates moves as I get severe pains in my neck when I am lowering and lifting my leg by my arms. Holding poses will help one to build stamina more anyways and are more yogic rather than pilates weight lifting moves which build so much aggression in me that I just want to punch something over and over again. And I am a normally very calm collective person. I believe it’s the combination of the pain in my neck and wrists that come about from those weightlifting type moves and the superficiality that comes from repetitive movements like an assembly line rather than allowing one to get deeper into a pose by holding them.
What a joyful, fun class!! So challenging but the bits I couldn’t do still gave me the biggest smile and I learnt to laugh while falling 🙂 Thanks Brent!!
Thank you, thank you, thank you! Great practice!
I loved this class – I did not know that i could until I tried! Handstands are not in my practice but did try with ENTHUSIASM.
Thank you Brent! it is amazing routine and inspire to practice my handstand more.
Thanks Brent.
Microsteps to a very challenging class.
Thank you, this is a very good class. My complete body had a work out.
“Enthusiasm is the electricity of life. How do you get it? You act enthusiastic until you make it a habit.”
― Gordon Parks
Thank you BRENT for this wonderful and challenging practice:-)
Thanks for the class. Amazing for the hips, just what I needed today.