The Poses Of The Sage

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.The Poses Of The Sage.
The Poses Of The Sage
Led by: Paul Teodo
Rated 5 out of 5 stars
Power
Advanced
60 Mins
Balance
Core
Hips
Strength
Power Yoga
60 Minutes

This class sequences the body up to koundinyasana 1 and 2 and explores the jump back.

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Chris Gia
Love the balance between challenge and encouraging rest. Thank you, Paul!
Kathryn Stromsborg
Fantastic !