Power to the People 2

60 min

Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.

Overview

An extravaganza of arm balances! This practice will teach you how to integrate your understanding of core engagement in a way that helps you get into a variety of arm balances, including Ashtavakrasana, Koundinyasana, Flying Pigeon and more.