Discipline - Inner Dimension

Yogalady

I really enjoyed this class. The sequence was fun and music really nice too. Thank you Travis

veronikasanobova

what a fantastic class and the music is phenomenal, thank you travis! 🩵

PATYOGA

Simply wowwww wowww and wowwww!!! thank you so much... you are the best !!!!

KBizzi1230

I like the slower ones somedays, espeically when there's so much going on around me. These slower, challenging moments where you're focusing on holds (while shaking) bring up tensions i'm holding in my body therefore allow me to release excess crap before i go into my day. Thanks for this one...there's definitley strength in the stillness of this practice; as well as all the other good stuff! I loved it!

viktoriia_nek

Good !!!!

skyelyselle

Felt laborious. Not Travis usual gentle building flow.

dveira

Fun, dynamic, creative flow! The only thing missing for me is that beautiful IDTV music I’ve grown accustomed to.

ChrisK

I just completed LU108 and was looking for another series when I came upon this one. Just started and absolutely loved this first practice! As with all of Travis’ power flows, there’s a little somethin’ for everyone… just like a yoga buffet! LOVED IT 🩷 Full disclosure: I’m a little intimidated by Brent’s practices, but I’ll be patient and give it my best!! Thank you IDTV for all the work you put into curating amazing programs and series for us. Joining you was one of the best decisions I’ve made!!

Alexandra Cimpeanu

Loved it!

mutlu dinckok

I haven't been able to practice yoga since a week due to jet lag and time difference and all, I had beed feeling tense jittery and weird. finally this morning I went back to my practice and my body and mind feels calm and quiet again. thank you

WendRG

Starts off slow..... but becomes very challenging/grueling!!! Lots of leg work. Super class!

Paige Kroger

Good flow, just wish Travis had the discipline to talk less.

Phoebe Liong

Travis has such a way of guiding you to keep a sense of equanimity even amidst the tougher parts of the class. I did this as my first power class after a week of being sick from Covid...I wasn't sure if I could do it but I was able to do it all! Thank you Travis and team!

Lina Boutaleb

I can't find the words to tell you how much I am grateful for this class. The mouvements bring balance for the body, the music sooth the mind, and your words touch my heart. Thank you.

samanthab

Exceptional. One on the best classes on the planet. Thank you. Namaste.

Trish Lawton

Inspiring, wonderful class. Thank you.

Cristina Comunian

So powerful. Thank you.

natanialeongson

Really challenging class. In the early part of it, I already felt like giving up, but Travis' words kept me going. I'm glad I powered through. Great stretch and wind down session too at the end. Thanks, Travis!

Nikkols888

My favorite lesson. It's difficult but very cool. from Russia with love.

Joy5453

I have only one thing to say: OH MY WORD!!! this was so awesome! Travis hit it out of the park. This was challenging and fun and energizing. Thanks Travis! :)

JoanaFariadeLima

Nothing new here, just a traditional cross-training routine including reverse triangle, twisting half moon and some very minor additions. Whilst I do enjoy Travis' sessions, this is nothing but a rebrand facelifted with new music and stories.

ginny.crothers

Phenomenal flow. I feel invigorated, focused, and openhearted. Thank you, Travis!

eden28

I was pretty skeptical at the beginning since it was seem to me like an easy class but then realized IT IS ONE OF THE BEST CLASSES IN INNER DIMENSION!!! Thank you Travis, another great class as always.

ElaineMcG

Feels so good to come back into discipline and focus. Thank you!

Paufelix

thank you very much I really enjoy doing yoga with your classes !

Dianavelc

I loved this class!!! thank you Travis for bring us your wisdom, I started to follow you last year and I really love to level up myself and develop discipline with all your programs! Thank you

Vfielding81

I feel like a new person after having finished this! One of my favorite "Travis" classes ever <3 He knew just what to say at precisely the right moment to when I was thinking, "No! I need a break!" This was an amazing physical and mental practice.

kristen seager

Amazing!!!! Happy New Year! I added this 28 days into the mix with your teachers training thank you it’s exactly what i need:)

Claudia Gabler

Thank you Travis! I truly enjoyed this practice and will look at "discipline" in a different and more loving way in the future. Best wishes from Switzerland. Namaste.

kmwogan

Great well rounded class full of discipline. Excellent instruction on alignment and music was very complimentary of this oh so good practice!

baerbelmelchiors

Loooooove!!! Feeling absolutely refreshed and READY for another year to come!

saraperk

This was awesome! I am looking forward to the rest of the series and will be definitely returning to this practice frequently. Fantastic! Thank you!

lgriebel

Love finding new 60 minute classes today! Love, Love, Love this one! The "box" was just the right challenge today.

melanie

I have been doing Travis' online classes for a number of years and after just having completed this class once I can already say it is going to be one of my favourites. Holistic and very well rounded, with music/sounds that touched my heart. Thank you for this!