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Stopping seeking outside of yourself. What you seek has always been right here, within you. Take 30 minutes to reconnect with the freedom that is your birthright. In this class you’ll move through a new variation of the Warrior Dance flow and a twisting sequence that will strengthen your lower body to reaffirm your ability to stand in your power.
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Just incredible. I feel exactly the same as the comment below me that this could have easily gone on for another 30-45 min because it was so delicious 😃 I feel like I really feel Lauren’s essence in this class and that’s what makes it so amazing. Thank you Lauren, you are amazing and I appreciate you!!
I’ve could have taken another 30 -45 minutes of this flow…marvellous!
Wow, this is now one of my favorite classes. Thank you so much Lauren
Absolutely beautiful practice Lauren, the flow and your words. Thank You.
Wonderful flow on this Sunday! Thank you so much.
Wow Lauren, this practice with all its messages was incredibly beautiful! My whole energy has shifted to be present and grounded and i feel renewed! Thank you!
Nice wake-up! Thank you.
So beautiful flow and words. Thank you <3
I loved the sequence! Thank you, Lauren. XO
Perfect practice to stay curious and focused!
Such a beautiful flow and messaging. Thank you Lauren for this gift.
Absolutely amazing. Thank you very very very much, Lauren, for this EXPERIENCE 🙂
perfect 30min flow with lots of wisdom. Thank you, Lauren
An intetesting selction of asanas – thank you Lauren!
Phenomenal. I wish this class didn’t end!!! Please make more 60 min classes Lauren. Thank you and Namaste
A wonderful practice with such poignant words. Thank you Lauren!
You did not disappoint, Lauren. Once again, you enlivened us with great new poses and words. thank you 🙂
Beautiful class. Thank you . You make me smile.
Thank you. A lovely balance of strengthening and grounding.