Guide To Freedom

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.Guide To <b>Freedom</b>.
Guide To Freedom
Led by: Lauren Eckstrom
Rated 5 out of 5 stars
Power
30 Mins
Strong Flow
Twists
All Levels
Power Yoga
30 Minutes

Stopping seeking outside of yourself. What you seek has always been right here, within you. Take 30 minutes to reconnect with the freedom that is your birthright. In this class you’ll move through a new variation of the Warrior Dance flow and a twisting sequence that will strengthen your lower body to reaffirm your ability to stand in your power.

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Sannecarlijne
amazing class, my favourite at the moment. I would have loved for this classes to be longer. I love the flow and listening to Lauren❤️
samanthab
Just incredible. I feel exactly the same as the comment below me that this could have easily gone on for another 30-45 min because it was so delicious 😃 I feel like I really feel Lauren's essence in this class and that's what makes it so amazing. Thank you Lauren, you are amazing and I appreciate you!!
Patricia Lock
I've could have taken another 30 -45 minutes of this flow…marvellous!
Jennifer Cevik
Wow, this is now one of my favorite classes. Thank you so much Lauren
cagoeddertz
Absolutely beautiful practice Lauren, the flow and your words. Thank You.
Susan Klausman
Wonderful flow on this Sunday! Thank you so much.
Conny Polster
Wow Lauren, this practice with all its messages was incredibly beautiful! My whole energy has shifted to be present and grounded and i feel renewed! Thank you!
Glyka Dedeoglou
Nice wake-up! Thank you.
Vicky Murua
So beautiful flow and words. Thank you <3
Denise Velasco
I loved the sequence! Thank you, Lauren. XO
Rafaela Hänggi
Perfect practice to stay curious and focused!
carolinefanti
Such a beautiful flow and messaging. Thank you Lauren for this gift.
Eliza Turkiewicz
Absolutely amazing. Thank you very very very much, Lauren, for this EXPERIENCE :)
Nadine Korpus
perfect 30min flow with lots of wisdom. Thank you, Lauren
JojoVE
An intetesting selction of asanas - thank you Lauren!
samanthab
Phenomenal. I wish this class didn't end!!! Please make more 60 min classes Lauren. Thank you and Namaste
Sherri
A wonderful practice with such poignant words. Thank you Lauren!