Power Lateral Line
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Power Lateral Line
Led by: Paul Teodo
Power
45 Mins
Functional Fitness
Strength
All Levels
Power Yoga
45 Minutes
Paul Teodo
This Yang practice combines a vinyasa practice with myofascial pulses designed to target the lateral lines of the body. It’s an ALL LEVELS class with dynamic movements.
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Rosana Cohen
Like Travis says: "This is pure medicine for your spine".
Thank you, Paul, for a wonderful class
Martha Ledesma
Excellent class!!! Thank you!!!
carolinefanti
This series is pure brilliance. Very therapeutic/rehabilitative. It gets into restricted tissues so effectively. And the instruction is exceptional. Zen like. So grateful. Thank you Paul.