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This Yang practice combines a vinyasa practice with myofascial pulses designed to target the lateral lines of the body. It’s an ALL LEVELS class with dynamic movements.
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Like Travis says: “This is pure medicine for your spine”.
Thank you, Paul, for a wonderful class
Excellent class!!! Thank you!!!
This series is pure brilliance. Very therapeutic/rehabilitative. It gets into restricted tissues so effectively. And the instruction is exceptional. Zen like. So grateful. Thank you Paul.