Solar
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Solar
Led by: Travis Eliot
Power
30 Mins
Morning
Strength
Strong Flow
All Levels
In yoga, the sun represents light, warmth and illumination. In this power yoga class you will ignite these solar qualities throughout the sequence. For the climax, be prepared to go to your edge. It won’t be easy, but it will be worth it.
“The real tragedy of life is when men are afraid of the light.”
-Plato
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ginny.crothers
Impeccable. Really helped with opening the chest and releasing any built up tension or stress!
Shivani Yardi
enjoyed this fierce, flowy expansive sequence. body feels open, energetic and ready for the day.
Colleen O'Sullivan
Fun and challenging class with a good mix up of poses. Thanks!