
Edge
Led by: Travis Eliot
Power
45 Mins
Strength
Strong Flow
All Levels
There is a concept from the Japanese culture called ‘Kaizen’ which is about constant and never ending improvement. The way we continuously improve and grow is by moving through challenge and difficulty. In this intense class, Travis will take you to your edge where the sparks of transformation fly! Remember, Child’s Pose is always there if you need to take a break. You might need it for this one!
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palomacaceres3
Such an amazing class. I reckon is one of my favourites so far. I enjoyed it so much! Muchas gracias
Tons of love and light
flick345
Travis, after this class we’re not friends anymore! >(
garyverlaine
This one of the best classes on here!
lonnagail
Wow! I can’t wait to repeat this class and see improvement. Love a challenge and this is a serious one. Thank you


ornesaltamartini
This is one of my favorite classes for sure! Great to practice chaturanga. My savasana at the end feels like heaven
adirasha
So much fun 

Capucine
This is super dynamic, power and energizing ! with my husband we love it
Louis & Capucine from France...
Scannerscoober2
Strong,challenging flow !