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Led by: Travis Eliot
Rated 5 out of 5 stars
45 Mins
Strong Flow
All Levels
Power Yoga
45 Minutes

There is a concept from the Japanese culture called ‘Kaizen’ which is about constant and never ending improvement. The way we continuously improve and grow is by moving through challenge and difficulty. In this intense class, Travis will take you to your edge where the sparks of transformation fly! Remember, Child’s Pose is always there if you need to take a break. You might need it for this one!

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This is super dynamic, power and energizing ! with my husband we love it Louis & Capucine from France...
Strong,challenging flow !