The 6 Dimensions
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The 6 Dimensions
Led by: Travis Eliot
Power
30 Mins
Strong Flow
All Levels
The 6 Dimensions class ignites the body, energy, mind, heart, awareness and soul. Awakening these 6 dimensions is key to becoming empowered. This class provides a powerful blend of yoga flow, breath work, meditation and deep stillness.
“The greatest protection in all the world is compassion.”
-The Buddha
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victoriaalc
Thanks, Travis! The perfect practice for those days that you want to move but you mainly want to tune with your body, find awareness and focus, and come to yourself instead of being all over the place. Awesome, thanks!
Gali Niv
Very Meditative and enjoyable Thanks