Harmony In Motion

20 min

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Overview

Balance in motherhood is more than a physical experience; it’s an energetic journey you are constantly negotiating. Our ability to discover equilibrium inside of ourselves helps us to create equanimity within our homes and our children. This class explores balancing postures to help you create the inner balance necessary to navigate motherhood with clarity, consistency and love.

Have 2 blocks nearby for the closing posture in this practice