Joy
The Gift of Gratitude
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Joy
The Gift of Gratitude
The Gift of Gratitude
Led by: Lauren Eckstrom
Power
20 Mins
Backbends
All Levels
Power Yoga
20 Minutes
Lauren Eckstrom
Researcher Brene Brown discovered that there was not one person who described themselves as joyful who did not also have an active practice of gratitude. Joy arises from our willingness to express appreciation and thankfulness on a daily basis. In this heart-opening, back bending flow you will open to joy and a life imbued with gratitude.
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ELEONORA VERGANI
THANK YOU!!!
Ingrid Koster
Lovely and fierce
anapauladlt
Beautiful, grateful and joyful indeed. Flowing freedom mixed with happiness.