Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.
In this practice, expect to get an even dosage of strength, flexibility, balance and stamina. This is a solid, all-around power yoga class that will leave you firing on all cylinders.
You must be logged in to post a comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
You must be logged in to post a comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
nice..travis gives the right amount of cues and inspiration.
Very nice 30 minute flow. Amazing how much Travis can get done in a half hour.
Tried this today after my 30 min with a trainer. It kept my pulse up and provided a cool, stretchy ending that felt great!
Omg… this was GREAT!
I hope when time is right.. you’ll doing retreat..
Love from Denmark !
Flowing!
Great flow. Reminds me a lot of the first short and sweet dvd’s.