Even Flow

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.Even <b>Flow</b>.
Even Flow
Led by: Travis Eliot
Rated 5 out of 5 stars
Power
30 Mins
Balance
Flexibility
Strength
Strong Flow
All Levels
Power Yoga
30 Minutes

In this practice, expect to get an even dosage of strength, flexibility, balance and stamina. This is a solid, all-around power yoga class that will leave you firing on all cylinders.

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Shamokin688
A perfect all around practice when you only have 30 minutes. This was a great way to start my day! Thank you!
fransline
nice..travis gives the right amount of cues and inspiration.
Robby Beauchamp
Very nice 30 minute flow. Amazing how much Travis can get done in a half hour.
ShelleyCarol
Tried this today after my 30 min with a trainer. It kept my pulse up and provided a cool, stretchy ending that felt great!
Satiye
Omg... this was GREAT! I hope when time is right.. you’ll doing retreat.. Love from Denmark !
merzaim
Flowing!
jmkwyo
Great flow. Reminds me a lot of the first short and sweet dvd's.