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Welcome to the first class of the Yoga Basics series. All you need is you and your yoga mat — grab a yoga block or two if you have those. In this practice, Travis will emphasize the importance of the breath and guide you to connect this to movements. This class is perfect for students brand new to yoga.
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this is not only for beginners, absolutely love it
I am a yoga teacher and this was so refreshing and did me so much good.
Brilliant beginner class… thank you
I wish I were a beginner. I wish I had such a teaching for my first classes. This is a wonderful starting class, full of meaning.
The perfect Yoga Basics class!
I do yoga for more then 10 years and going back to basics was such a pleasure. For all of you people new to yoga out there, this is a wonderful foundational class.