Attitude at the Edge

30 Minutes

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Overview

As humans, we are in control of very little. As much as we try to control life, it is going to happen. What we do have control over in any situation is our attitude. When life is going along smoothly, it’s easy to have a good attitude, but what happens when life gets edgy? What is your attitude in moments of heightened stress. While in the practice we will come to a number of physical edges. Each one offering an opportunity to choose our attitude.