The time is now. Answer the call. For the next 75 minutes, and for the next 30 days, this practice is your call to action, a place of refuge, a time to reconnect with what is most essential. You’ll begin by moving through Sun Salutation A, a dynamic variation of Sun Salutation B, and a strong, twisting standing series. You’ll close in the most holistic of ways with a powerful dose of yin and restorative yoga to help you clarify the deepest intentions of your heart. Let’s begin.
Pretty special class. The soundtrack was spot on. Lauren’s cueing was a masterclass. Really enjoyable.
Thank you Travi & Lauren
I enjoyed this class very much. It was challenging but ended sweetly
Thank you…Namaste
Thank you Lauren for this superb class ! You are truly an inspiration for women <3
Lauren, you truly have a gift. And how awesome that you have dedicated your life to sharing this gift with others so they can experience the wholeness of each and every one of the classes you teach.
“Answer the call” was that good that I felt “called” to do it twice in one day. Thank you.
Thank you, Lauren. Beautiful class.