Core
play
Power
15 Mins
Core
Led by: Travis Eliot
All Levels
This Core class will bring strength and tone to the entire abdominal wall. This powerful practice includes 10 exercises and 300+ crunches.
Caroline Witts
Love these short core flows from Travis. There are a couple on his YouTube channel as well.
natanialeongson
Difficult but the challenge was worth it! Highly rewarding. :D