Moon Cycle Flow

20 min

Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.


This Moon Cycle Flow is designed to help alleviate the bloat, fatigue, irritability and tension associated with PMS or other hormonal fluctuations. Opening the hips and pelvic floor this flow will connect you with the rhythm of your body to help you reconnect with your inherent steadiness.