Archer

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Archer
Led by: Travis Eliot
Rated 5 out of 5 stars
Power
45 Mins
Backbends
Strong Flow
All Levels
Power Yoga
45 Minutes

In this power yoga class prepare to move through a multiple of backbends as you harness the power of postive tension to invigorate the spine and to aim true with your heart and mind.

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jmkwyo
great class, nice flowing hip openers
Dickbirgeo
So playful and fun, I keep coming back to this practice more than most. Strong flow that will test your balance and strength.