Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.
This power yoga class helps you to find stillness in motion. Like a formula 1 race car driver, the body moves fast, but the mind stays
slow. In yoga, a hurried mind is associated with a sick mind. Therefore, training the mind to remain steady and calm is key to health and well-being. As Travis guides you through this supersonic flow, try to keep the mind in a state of peace.
“Only one who devotes himself to a cause with his whole strength and soul, can be a true master. For this reason mastery demands all of a person.”
-Albert Einstein
You must be logged in to post a comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
You must be logged in to post a comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
Great lesson. Nice sweat!