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This 30 minute power flow, Travis Eliot will lead you through series of poses building strength and creating length. This action packed class is perfectly balanced to leave you feeling invigorating but sweetly fatigued.
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Another great, compact flow! It’s awesome pairing this with another brief session or on its own if you’re short on time. Thank you!
My favorite class from the Rocket Power series. It has a great combination of strength, balance and stretching poses all packed in 30 mins flow. Love the music and the ambience! Thank you Travis!