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This 30 minute power flow, Travis Eliot will lead you through series of poses building strength and creating length. This action packed class is perfectly balanced to leave you feeling invigorating but sweetly fatigued.
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You know the instructor’s a glutton for punishment and it’s gonna be a butt-kicking class when they come in wearing cargo pants.
Thank you for this class. Just what I needed this morning. Look forward to more of these …..
Love feeling like I can get a good sweat in 30 minutes and finish feeling extremely rejuvenated and ready to go! The ambience is great and really helps me get into the deep, powerful flow. Thank you Travis!
My favorite class from the Rocket Power series. It has a great combination of strength, balance and stretching poses all packed in 30 mins flow. Love the music and the ambience! Thank you Travis!
Another great, compact flow! It’s awesome pairing this with another brief session or on its own if you’re short on time. Thank you!