Break on Through

45 min

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Overview

This 45 minute power yoga class hits the spot when you’re ready to break through stress and tension. Travis will guide you through a challenging and fun flow. By the end of the class you’ll be feeling like a million bucks.

Categories

Power Yoga45 minTravis EliotAll Levels

14 responses to “Break on Through”

  1. Jason says:
    November 27, 2019 at 8:17 am

    Another great class, wish there was a bit more time for stretching but still quite the workout and sweat.

  2. MINJI says:
    December 1, 2019 at 10:18 am

    love this class – got a full challenge and recharge in 45 mins!

  3. Jo-Ann says:
    December 5, 2019 at 8:22 am

    power packed and a concise, really good yoga workout and definitely released some tension!

  4. Mariejo says:
    December 9, 2019 at 1:17 pm

    I just LOVE this practice! It’s a feel good dip within the challenges that comes-up! Also it’s such a wonderful reminder of the importance of staying connected to our breath when we surf the waves of our practice, the waves of our life 🙂

  5. Anne says:
    December 9, 2019 at 10:08 pm

    Travis takes the time to build our heat before to go to the challenge and I think it is essential. He also shares his wisdom, helping us to avoid griping on difficult poses. This is one of my favourites.

  6. Joanne says:
    May 20, 2020 at 11:12 pm

    Beautiful flow. Sincerely I am filled with gratitude for this practice; the strength, suppleness & a more serene mind post practice. Your teachings here on Inner Dimension are a true gift & life enhancing – Thank you🙏💛

  7. Barry says:
    July 21, 2020 at 7:25 am

    Jim Morrison was watching.. He would be proud

  8. Zainab says:
    October 27, 2020 at 3:58 pm

    This yoga class transformed my morning from zero to a hundred.

  9. Wendy says:
    November 18, 2020 at 11:04 am

    Wow, a very strong practice!!! Definitely dissolved any tension I had. Amazing sequencing & message, Travis! I lost track of time during this one!

  10. Bradley says:
    January 17, 2021 at 5:24 am

    What is the music for this practice?

  11. Maria says:
    January 23, 2021 at 10:22 am

    Loved it. Thank you.

  12. Kris says:
    March 13, 2021 at 6:48 am

    Perfect warm up to meaningful flow. Could have gone for a full 60 min with this one! Thank you… Namaste.

  13. Joanna says:
    July 24, 2021 at 3:20 pm

    love it, love it, love it

  14. Shelley says:
    August 11, 2021 at 1:09 pm

    I was tired and didn’t feel like doing yoga. I chose this class to “break on through” and it worked. I feel sweaty, warm, and invigorated.

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