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This 45 minute power yoga class hits the spot when you’re ready to break through stress and tension. Travis will guide you through a challenging and fun flow. By the end of the class you’ll be feeling like a million bucks.
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really good class, challenging and some wise words, too
I was tired and didn’t feel like doing yoga. I chose this class to “break on through” and it worked. I feel sweaty, warm, and invigorated.
love it, love it, love it
Perfect warm up to meaningful flow. Could have gone for a full 60 min with this one! Thank you… Namaste.
Loved it. Thank you.
What is the music for this practice?
Wow, a very strong practice!!! Definitely dissolved any tension I had. Amazing sequencing & message, Travis! I lost track of time during this one!
This yoga class transformed my morning from zero to a hundred.
Jim Morrison was watching.. He would be proud
Beautiful flow. Sincerely I am filled with gratitude for this practice; the strength, suppleness & a more serene mind post practice. Your teachings here on Inner Dimension are a true gift & life enhancing – Thank you🙏💛
Travis takes the time to build our heat before to go to the challenge and I think it is essential. He also shares his wisdom, helping us to avoid griping on difficult poses. This is one of my favourites.
I just LOVE this practice! It’s a feel good dip within the challenges that comes-up! Also it’s such a wonderful reminder of the importance of staying connected to our breath when we surf the waves of our practice, the waves of our life 🙂
power packed and a concise, really good yoga workout and definitely released some tension!
love this class – got a full challenge and recharge in 45 mins!
Another great class, wish there was a bit more time for stretching but still quite the workout and sweat.