Solar Flow 30

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.Solar Flow 30.
Solar Flow 30
Led by: Travis Eliot
60 Mins
All Levels
Power Yoga
60 Minutes

In this practice we will celebrate with joy for the 30 day milestone of ‘Flow and Stretch’ by flowing through 30 Sun Salutations followed by a yin sequence including Sleeping Swan, Fire Log, Caterpillar, Supported Bridge and Recline Twist.

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