A Whole Life Practice

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.<b>Gratitude</b><br/>A Whole Life Practice.
A Whole Life Practice
Led by: Lauren Eckstrom
Rated 5 out of 5 stars
20 Mins
All Levels
Power Yoga
20 Minutes

What gets in the way of your gratitude? If you are not actively practicing gratitude, what’s holding you back? In this final flow in our Life of Gratitude series, Lauren guides you through a power yoga practice infused with deep appreciation as you move through postures with humility, grace and curiosity. Experience some fun, new transitions, flows imbued with self-compassion and a sweet combination of back bending, balance and flexibility.  

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soft and gentle and still gratifying.