Cruise Control

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.Cruise Control.
Cruise Control
Led by: Mychal Prieto
Rated 4.8 out of 5 stars
Power
45 Mins
No Props
Slow Flow
All Levels
Power Yoga
45 Minutes

In this 45 minute practice we will consciously take time to flow dynamically with the intention of creating space in the body. This asana practice has been created with the mindset of ‘working-in,’ a holistic concept meant to fill up your cup and invoke uplifting energy and regeneration.

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Heather Bayne
Mychal … your calming energy throughout this class was medicine for my body and soul. Thank you! 🙏🏻❤️
Wendy Hesketh
I love the flows and beginning stretches. This is one of my favorite classes now.
Petra Freund
Perfect class. Thank you!
VALENTINA ZAPPITELLI
I did enjoy this class: strong & sweaty but sweet & slow! Thanks Mychal, always great!
MariaG
Just perfect. Thank you so much. I love slow flow. It helps me practice mindfully.
Germaic
Excellent class, thank you! I especially liked the quiet flow time. A true time to understand work-in.
Joachim Piketz
Such a great class. Thank you Mychal !
WendRG
Mychal, great practice! I love the slower pace. It allows you to feel the poses and fully enjoy them. Loved the malasana squats near the end, my hips were celebrating. I agree, we need more practices like this!
Silva Iahdjian
Why is he not saying what he's doing while he's doing it? How am I supposed to do the yoga and stare at the video at the same time?
RockawayRose
A lovely, mindful class for a rainy Sunday, or any day! Thank you for the slow, intentional focus.
Patricia Lock
The Sexiest practice ever ! More of these Michal …please!
Oliang
Woow I did some class amazing immerse to nature and losten the sound of silente!? Thank you to everybody inner dimension staff. NAMASTE 🙏 Adriano 🇮🇹
Nancy Dinis
What a beautiful class. Exactly what my body and mind needed "working In". Namaste Mychal
Renee Minor
Really enjoy this pace, giving more time for alignment and sensation. The video stopped midway :( but I still had sound, which made me listen more. ty for the reminder "to go within."
julie3mac
Loved it - perfect for a Saturday morning after a long week!
EIRINI GRIGORIADOU
very nice!what i really needed after my summer holidays.
Subhashini Mahadevan
Thank you Mychal!!!! What a beautiful class!!!! Never loved "malasana" so much before :))