Inner Teacher

Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free
.Inner <b>Teacher</b>.
Inner Teacher
Led by: Travis Eliot
Rated 4.8 out of 5 stars
45 Mins
Strong Flow
All Levels
Power Yoga
45 Minutes

The greatest teacher that ever existed is the teacher inside of YOU. In this 45 minute Power Yoga Class, Travis guides you through a strong and creative flow — encouraging you to listen to your inner guidance system. This well rounded class includes breath of fire, yoga archery, strength, flow, core and much more. Enjoy!

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.
Try For Free
Suzi Joseph
Love Love Love Inner Teacher! One I ALWAYS come back to! Thank you sooooo much for your wisdom and teachings!
Laura Molfetas
Challenging! .love this, one of my favorites!
Nadine Korpus
Good workout but after doing LU 108 this is unfortunately no challenge for me (e.g. I´m used to doing 6 instead of here 3 yogi style push ups ^^)
I really enjoyed letting my inner teacher decide how far I could go with each pose - learned a lot about my own stamina, strength, flexibility and balance. A very thorough class with excellent instruction.
Loved this practice, really well balanced awesome flow leaving me feeling grounded and so peaceful!!!! Ready to unwind With Some evening meditation. Thank You Travis
Travis has that calming effect that leaves you with an aura for the day
Slow build to some challenging balancing postures followed by a core flow near the end. Great for the morning.
The perfect practice to do at sunrise, my body feels amazing! Thanks Travis
45 minutes well spent!
Love, love this flow! Great strength and ab flow! Definitely do this one again!!
Solid workout, and great flow per usual with Travis. Enjoy!