Prasarita Flow

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.Prasarita Flow.
Prasarita Flow
Led by: Mychal Prieto
Rated 5 out of 5 stars
45 Mins
All Levels
Power Yoga
45 Minutes

In this practice, we will explore all variations of Prasarita Padottanasana and a bit of Animal Flow for added fun and play. For this strong practice, all you will need is some space and permission to play!

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Thank you
Fun flow and stories, I bet you made your parents laugh when they heard it ^^
Renee Minor
Enjoyed this class with variable movements, excellent cues, perfect pace, and beautiful music.
Joachim Piketz
Such a great flow, thank you Mychal
Caressa Sardeman
loved your class!
Great class!
David Kanno
rejoice in the movements, loved this class. Fun and challenging.
Cindy Kidger
Really appreciate your classes, you are so advanced yet you are so kind and gentle with your cues. Loved this class, esp the monkey jumps, a first for me :)
This movements are so fluid and I appreciate your interpretation . Namaste
Thank you so Much Mychal for this nice joyfull practice . Really appropriate on this Friday morning to start this last day of a very busy week..... so fluid and joyfull, brings me ligthness ✨✨✨✨✨ Thank you and the final music is the icing top of the cake .... Namasté
Relaxing class and I hope to stay fly!! :)
Geneviève Couture
thank you Mychal! I really enjoyed your class with the focus on inner thighs :)
Izabela Chmielowska
That was a great class! I love the combo yoga/animal flow! Thank you for creating this fun class!
Kiera Englefield
Energizing ^^ thank you 😊
Daniela Burow
totally love this class thank you Mychal
Fun, challenging (those inner thighs got a lot of love and attention) and, as usual, flawlessly led and cued, with sense of humour and great stories. Thanks, Mychal, for always giving us these little gems.
Anthony Pang
I have fun! Tk u