Intention

45 Minutes

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Overview

Welcome to the beginning of this exciting 45 day yoga journey. In this first practice, you will be setting your intention for the program. This intention will be your guiding force for your daily practice. We are excited for you and look forward to getting started. Be committed. Be inspired. Be the change. Let’s jump into a sweet flow led by both Travis and Lauren!

Categories

MorningStrong FlowPower Yoga45 MinutesTravis EliotLauren EckstromAll LevelsYoga 45 for 45

2 responses to “Y45 Intention”

  1. samanthab says:
    February 1, 2024 at 6:56 pm

    just incredible, thank you 🙏

  2. Sarah Brown says:
    December 15, 2022 at 3:28 pm

    Perfect timing for me…. Needed this reminder of living with intention today! Excellent combination of movement with inspiring words. Thank you~

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