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Led by: Travis Eliot and Lauren Eckstrom
Rated 5 out of 5 stars
45 Mins
Strong Flow
All Levels
Power Yoga
45 Minutes

Welcome to the beginning of this exciting 45 day yoga journey. In this first practice, you will be setting your intention for the program. This intention will be your guiding force for your daily practice. We are excited for you and look forward to getting started. Be committed. Be inspired. Be the change. Let’s jump into a sweet flow led by both Travis and Lauren!

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just incredible, thank you 🙏
Sarah Brown
Perfect timing for me.... Needed this reminder of living with intention today! Excellent combination of movement with inspiring words. Thank you~